| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/6/2011 |
Run |
Hilly Neighborhood |
HARD |
5.1 mi |
46:57 |
9:17 |
 |
| 7/10/2011 |
Run |
Hilly Neighborhood |
INTE |
2.8 mi |
35:04 |
12:21 |
|
| 12/22/2011 |
Run |
Hilly Neighborhood |
Barefoot |
6.3 mi |
1:18:26 |
12:33 |
|
| 12/26/2011 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
58:13 |
12:17 |
|
| 12/29/2011 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
58:15 |
12:18 |
|
| 12/30/2011 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
58:42 |
12:24 |
|
| 12/31/2011 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
1:01:40 |
13:01 |
|
| 1/7/2012 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
58:07 |
12:16 |
|
| 1/17/2012 |
Run |
Hilly Neighborhood |
EASY |
3.6 mi |
45:56 |
12:55 |
|
| 1/19/2012 |
Run |
Hilly Neighborhood |
EASY |
3.6 mi |
40:56 |
11:30 |
|
| 1/21/2012 |
Run |
Hilly Neighborhood |
EASY |
3.6 mi |
48:56 |
13:45 |
|
| 1/31/2012 |
Run |
Hilly Neighborhood |
EASY |
4.2 mi |
46:48 |
11:06 |
|
| 2/1/2012 |
Run |
Hilly Neighborhood |
EASY |
4.2 mi |
48:54 |
11:39 |
|
| 2/5/2012 |
Run |
Hilly Neighborhood |
EASY |
2.7 mi |
33:41 |
12:18 |
|
| 2/10/2012 |
Run |
Hilly Neighborhood |
EASY |
4.0 mi |
52:16 |
13:04 |
|
| 2/21/2012 |
Run |
Hilly Neighborhood |
EASY |
6.8 mi |
1:15:21 |
11:05 |
|
| 3/13/2012 |
Run |
Hilly Neighborhood |
EASY |
6.8 mi |
1:14:39 |
10:59 |
|
| 3/18/2012 |
Run |
Hilly Neighborhood |
EASY |
4.6 mi |
59:04 |
12:54 |
|
| 3/19/2012 |
Run |
Hilly Neighborhood |
EASY |
6.8 mi |
1:17:48 |
11:27 |
|
| 3/28/2012 |
Run |
Hilly Neighborhood |
EASY |
4.2 mi |
50:05 |
11:56 |
|
| 4/1/2012 |
Run |
Hilly Neighborhood |
EASY |
3.5 mi |
46:11 |
13:03 |
|
| 4/5/2012 |
Run |
Hilly Neighborhood |
EASY |
5.9 mi |
1:09:01 |
11:42 |
|
| 4/6/2012 |
Run |
Hilly Neighborhood |
EASY |
4.2 mi |
50:40 |
12:04 |
|
| 4/8/2012 |
Run |
Hilly Neighborhood |
EASY |
3.5 mi |
41:34 |
11:45 |
|
| 4/9/2012 |
Run |
Hilly Neighborhood |
EASY |
7.6 mi |
1:29:54 |
11:55 |
|
| 4/11/2012 |
Run |
Hilly Neighborhood |
EASY |
4.6 mi |
59:35 |
13:01 |
|
| 4/13/2012 |
Run |
Hilly Neighborhood |
EASY |
2.2 mi |
25:06 |
11:19 |
|
| 4/15/2012 |
Run |
Hilly Neighborhood |
EASY |
2.7 mi |
35:36 |
13:00 |
|
| 4/20/2012 |
Run |
Hilly Neighborhood |
EASY |
4.2 mi |
46:49 |
11:09 |
|
| 4/21/2012 |
Run |
Hilly Neighborhood |
EASY |
7.4 mi |
1:37:38 |
13:10 |
|
| 4/22/2012 |
Run |
Hilly Neighborhood |
EASY |
3.5 mi |
36:02 |
10:11 |
|
| 4/25/2012 |
Run |
Hilly Neighborhood |
EASY |
4.2 mi |
53:43 |
12:48 |
|
| 4/28/2012 |
Run |
Hilly Neighborhood |
EASY |
7.5 mi |
1:38:24 |
13:13 |
|
| 4/29/2012 |
Run |
Hilly Neighborhood |
EASY |
4.6 mi |
58:00 |
12:40 |
|
| 5/3/2012 |
Run |
Hilly Neighborhood |
EASY |
6.2 mi |
1:21:48 |
13:07 |
|
| 5/5/2012 |
Run |
Hilly Neighborhood |
EASY |
7.0 mi |
1:34:00 |
13:24 |
|
| 5/6/2012 |
Run |
Hilly Neighborhood |
EASY |
3.5 mi |
42:27 |
12:00 |
|
| 5/13/2012 |
Run |
Hilly Neighborhood |
EASY |
4.6 mi |
57:40 |
12:36 |
|
| 5/17/2012 |
Run |
Hilly Neighborhood |
EASY |
4.6 mi |
1:03:26 |
13:52 |
|
| 5/20/2012 |
Run |
Hilly Neighborhood |
EASY |
4.6 mi |
57:29 |
12:34 |
|
| 5/22/2012 |
Run |
Hilly Neighborhood |
EASY |
4.6 mi |
1:00:52 |
13:18 |
|
| 5/26/2012 |
Run |
Hilly Neighborhood |
EASY |
6.2 mi |
1:24:32 |
13:33 |
|
| 5/29/2012 |
Run |
Hilly Neighborhood |
EASY |
3.5 mi |
49:30 |
13:59 |
|
| 5/31/2012 |
Run |
Hilly Neighborhood |
EASY |
5.3 mi |
1:05:00 |
12:23 |
|
| 6/2/2012 |
Run |
Hilly Neighborhood |
EASY |
6.2 mi |
1:28:45 |
14:14 |
|
| 6/3/2012 |
Run |
Hilly Neighborhood |
EASY |
4.6 mi |
59:01 |
12:54 |
|
| 6/8/2012 |
Run |
Hilly Neighborhood |
EASY |
6.4 mi |
1:13:51 |
11:34 |
|
| 6/10/2012 |
Run |
Hilly Neighborhood |
EASY |
6.0 mi |
1:11:36 |
11:59 |
|
| 6/12/2012 |
Run |
Hilly Neighborhood |
EASY |
5.1 mi |
1:03:08 |
12:23 |
|
| 6/15/2012 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
55:37 |
11:50 |
|
| 6/16/2012 |
Run |
Hilly Neighborhood |
EASY |
5.2 mi |
1:05:00 |
12:25 |
|
| 6/25/2012 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
58:22 |
12:26 |
|
| 6/29/2012 |
Run |
Hilly Neighborhood |
EASY |
6.4 mi |
1:23:00 |
13:01 |
|
| 7/1/2012 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
58:01 |
12:21 |
|
| 7/5/2012 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
58:25 |
12:29 |
|
| 7/7/2012 |
Run |
Hilly Neighborhood |
EASY |
5.9 mi |
1:14:00 |
12:30 |
|
| 7/10/2012 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
1:01:32 |
13:09 |
|
| 7/14/2012 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
57:23 |
12:16 |
|
| 7/16/2012 |
Run |
Hilly Neighborhood |
EASY |
6.4 mi |
1:22:51 |
13:00 |
|
| 7/22/2012 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
1:00:33 |
12:53 |
|
| 7/24/2012 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
58:40 |
12:33 |
|
| 7/28/2012 |
Run |
Hilly Neighborhood |
EASY |
5.0 mi |
1:04:28 |
12:51 |
|
| 7/30/2012 |
Run |
Hilly Neighborhood |
EASY |
6.4 mi |
1:26:40 |
13:36 |
|
| 8/7/2012 |
Run |
Hilly Neighborhood |
EASY |
6.4 mi |
1:23:29 |
13:03 |
|
| 8/9/2012 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
56:06 |
11:57 |
|
| 8/13/2012 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
57:45 |
12:18 |
|
| 8/23/2012 |
Run |
Hilly Neighborhood |
EASY |
6.4 mi |
1:25:00 |
13:17 |
|
| 8/29/2012 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
58:32 |
12:28 |
|
| 9/2/2012 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
57:34 |
12:15 |
|
| 9/4/2012 |
Run |
Hilly Neighborhood |
EASY |
6.4 mi |
1:27:54 |
13:45 |
|
| 9/8/2012 |
Run |
Hilly Neighborhood |
EASY |
6.6 mi |
1:31:00 |
13:43 |
|
| 9/9/2012 |
Run |
Hilly Neighborhood |
EASY |
6.8 mi |
1:23:30 |
12:17 |
|
| 9/11/2012 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
56:54 |
12:07 |
|
| 9/12/2012 |
Run |
Hilly Neighborhood |
EASY |
6.8 mi |
1:18:58 |
11:37 |
|
| 9/13/2012 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
59:02 |
12:34 |
|
| 9/24/2012 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
1:03:55 |
13:36 |
|
| 9/25/2012 |
Run |
Hilly Neighborhood |
EASY |
6.8 mi |
1:16:48 |
11:18 |
|
| 9/26/2012 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
1:01:12 |
13:02 |
|
| 9/30/2012 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
1:01:13 |
13:02 |
|
| 10/3/2012 |
Run |
Hilly Neighborhood |
EASY |
5.6 mi |
1:08:17 |
12:12 |
|
| 10/4/2012 |
Run |
Hilly Neighborhood |
EASY |
3.6 mi |
47:14 |
13:17 |
|
| 10/9/2012 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
1:01:27 |
13:05 |
|
| 10/11/2012 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
1:01:47 |
13:09 |
|
| 10/17/2012 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
1:03:45 |
13:34 |
|
| 10/23/2012 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
1:05:42 |
13:59 |
|
| 10/31/2012 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
1:03:06 |
13:26 |
|
| 11/5/2012 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
1:07:16 |
14:19 |
|
| 11/8/2012 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
1:03:02 |
13:25 |
|
| 11/12/2012 |
Run |
Hilly Neighborhood |
easy fart |
5.0 mi |
58:50 |
11:46 |
|
| 11/13/2012 |
Run |
Hilly Neighborhood |
Out & Back |
7.6 mi |
1:38:20 |
13:01 |
|
| 11/16/2012 |
Run |
Hilly Neighborhood |
Out & Back |
6.0 mi |
1:10:21 |
11:44 |
|
| 11/19/2012 |
Run |
Hilly Neighborhood |
easy fart |
4.7 mi |
57:43 |
12:17 |
|
| 11/23/2012 |
Run |
Hilly Neighborhood |
Out & Back |
6.0 mi |
1:08:09 |
11:22 |
|
| 11/27/2012 |
Run |
Hilly Neighborhood |
easy fart |
4.7 mi |
1:02:36 |
13:20 |
|
| 11/29/2012 |
Run |
Hilly Neighborhood |
Out & Back |
3.6 mi |
50:29 |
14:11 |
|
| 11/30/2012 |
Run |
Hilly Neighborhood |
Out & Back |
6.0 mi |
1:04:14 |
10:43 |
|
| 12/3/2012 |
Run |
Hilly Neighborhood |
easy fart |
4.3 mi |
51:55 |
12:05 |
|
| 12/6/2012 |
Run |
Hilly Neighborhood |
Out & Back |
3.5 mi |
49:20 |
13:57 |
|
| 12/7/2012 |
Run |
Hilly Neighborhood |
Out & Back |
6.6 mi |
1:10:57 |
10:42 |
|
| 12/10/2012 |
Run |
Hilly Neighborhood |
easy fart |
5.2 mi |
1:07:52 |
12:58 |
|
|