| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/12/2009 |
Bike |
St. Mark's Bike Trail |
Easy |
15.8 mi |
1:16:44 |
4:51 |
 |
| 4/12/2009 |
Bike |
St. Mark's Bike Trail |
Tempo |
15.8 mi |
1:04:20 |
4:04 |
|
| 3/13/2009 |
Bike |
St. Mark's Bike Trail |
Tempo |
31.7 mi |
2:24:15 |
4:34 |
|
| 1/25/2009 |
Bike |
St. Mark's Bike Trail |
Tempo |
32.0 mi |
2:13:00 |
4:10 |
|
| 1/6/2009 |
Bike |
St. Mark's Bike Trail |
Tempo |
31.5 mi |
2:15:00 |
4:17 |
|
| 1/3/2009 |
Bike |
St. Mark's Bike Trail |
Easy |
34.0 mi |
2:30:00 |
4:25 |
|
| 12/30/2008 |
Bike |
St. Mark's Bike Trail |
Tempo |
33.1 mi |
2:32:00 |
4:36 |
|
| 12/14/2008 |
Bike |
St. Mark's Bike Trail |
Tempo |
20.3 mi |
1:55:00 |
5:40 |
|
| 11/23/2008 |
Bike |
St. Mark's Bike Trail |
Tempo |
20.5 mi |
1:50:00 |
5:23 |
|
| 11/9/2008 |
Bike |
St. Mark's Bike Trail |
Tempo |
18.3 mi |
1:40:00 |
5:28 |
|
| 10/25/2008 |
Bike |
St. Mark's Bike Trail |
Tempo |
15.3 mi |
1:22:00 |
5:23 |
|
| 10/11/2008 |
Bike |
St. Mark's Bike Trail |
Easy |
12.9 mi |
1:10:00 |
5:26 |
|
| 9/22/2007 |
Bike |
St. Mark's Bike Trail |
Long |
16.2 mi |
57:45 |
3:34 |
|
| 9/22/2007 |
Bike |
St. Mark's Bike Trail |
Long |
17.2 mi |
1:32:00 |
5:21 |
|
| 4/22/2007 |
Bike |
St. Mark's Bike Trail |
Long |
31.6 mi |
2:33:00 |
4:51 |
|
|