| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/7/2016 |
Run |
|
RECO |
1.0 mi |
|
|
 |
| 12/5/2016 |
Run |
|
RECO |
1.0 mi |
|
|
|
| 11/6/2016 |
Run |
|
Endurance |
11.0 mi |
|
|
|
| 10/2/2016 |
Run |
|
RACE |
3.1 mi |
33:17 |
10:45 |
|
| 10/2/2016 |
Run |
|
EASY |
0.9 mi |
|
|
|
| 9/21/2016 |
Run |
|
EASY |
6.0 mi |
|
|
|
| 4/17/2015 |
Run |
|
EASY |
4.0 mi |
|
|
|
| 3/7/2015 |
Run |
|
EASY |
4.0 mi |
|
|
|
| 1/2/2015 |
Run |
|
EASY |
2.0 mi |
|
|
|
|