| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/27/2010 |
Run |
CPA |
Interval |
5.8 mi |
57:10 |
9:55 |
 |
| 7/20/2010 |
Run |
CPA |
Interval |
6.0 mi |
1:04:26 |
10:42 |
|
| 7/13/2010 |
Run |
CPA |
Interval |
3.5 mi |
37:25 |
10:49 |
|
| 7/6/2010 |
Run |
CPA |
Interval |
6.7 mi |
1:06:54 |
10:04 |
|
| 6/29/2010 |
Run |
CPA |
Interval |
4.8 mi |
47:38 |
10:01 |
|
| 6/22/2010 |
Run |
CPA |
Interval |
7600.0 m |
1:00:00 |
12:43 |
|
| 6/15/2010 |
Run |
CPA |
Interval |
9600.0 m |
1:30:00 |
15:06 |
|
|