Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/7/2014 Run
Wallace Park, Belton, MO
Easy 3.1 mi 46:02 14:49
8/6/2014 Run
Wallace Park, Belton, MO
Easy 4.1 mi 1:00:04 14:33
8/5/2014 Run
Wallace Park, Belton, MO
Easy 3.1 mi 46:48 15:03
8/4/2014 Run
Wallace Park, Belton, MO
Easy 3.1 mi 48:36 15:38
8/2/2014 Run
Stones River Greenway
Easy 3.1 mi 50:56 16:23
12/26/2013 Run
Stones River Greenway
Easy 3.4 mi 41:04 12:07
12/25/2013 Run
Stones River Greenway
Easy 4.0 mi 49:22 12:21
12/24/2013 Run
Stones River Greenway
Easy 3.1 mi 35:16 11:21
12/22/2013 Run
Stones River Greenway
Easy 4.0 mi 48:29 12:06
12/21/2013 Run
Stones River Greenway
Easy 3.1 mi 37:12 11:58
12/19/2013 Run   Easy 3.3 mi 40:40 12:18
12/4/2013 Run   Easy 3.2 mi 40:00 12:35
12/2/2013 Run   Easy 3.0 mi 40:00 13:29
11/22/2013 Run   Easy 2.7 mi 35:00 13:04
11/18/2013 Run   Easy 2.1 mi 30:00 14:26