| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/9/2013 |
Run |
Tom King Half Marathon 2013 |
Race |
13.1 mi |
2:39:26 |
12:11 |
 |
| 3/6/2013 |
Run |
Mill Creek Greenway |
Easy |
2.0 mi |
24:26 |
12:10 |
|
| 3/4/2013 |
Run |
Mill Creek Greenway |
Easy |
3.0 mi |
35:37 |
11:46 |
|
| 3/2/2013 |
Run |
Shelby Bottoms Greenway |
Easy |
9.0 mi |
1:48:14 |
12:01 |
|
| 2/28/2013 |
Run |
Stones River Greenway |
Easy |
3.1 mi |
36:27 |
11:44 |
|
| 2/23/2013 |
Run |
Shelby Bottoms Greenway |
Easy |
12.0 mi |
2:29:49 |
12:29 |
|
| 2/22/2013 |
Run |
Stones River Greenway |
Easy |
2.0 mi |
21:04 |
10:29 |
|
| 2/20/2013 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
1:12:02 |
11:58 |
|
| 2/18/2013 |
Run |
Stones River Greenway |
Easy |
3.1 mi |
36:34 |
11:44 |
|
| 2/16/2013 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
1:02:04 |
12:22 |
|
| 2/15/2013 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
33:41 |
11:07 |
|
| 2/10/2013 |
Run |
Shelby Bottoms Greenway |
Easy |
10.0 mi |
2:01:08 |
12:07 |
|
| 2/7/2013 |
Run |
Stones River Greenway |
Easy |
3.1 mi |
34:30 |
11:06 |
|
| 2/5/2013 |
Run |
Stones River Greenway |
Easy |
4.0 mi |
47:55 |
11:59 |
|
| 2/3/2013 |
Run |
Shelby Bottoms Greenway |
Easy |
8.0 mi |
1:43:59 |
12:57 |
|
| 1/29/2013 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
36:14 |
12:00 |
|
| 1/27/2013 |
Run |
Stones River Greenway |
Easy |
6.1 mi |
1:18:35 |
12:50 |
|
| 1/25/2013 |
Run |
Stones River Greenway |
Easy |
2.5 mi |
34:43 |
13:50 |
|
| 1/23/2013 |
Run |
Mill Creek Greenway |
Walk |
2.1 mi |
28:48 |
13:47 |
|
| 1/21/2013 |
Run |
Mill Creek Greenway |
Walk |
3.1 mi |
44:40 |
14:22 |
|
| 1/20/2013 |
Run |
Stones River Greenway |
Walk |
5.0 mi |
1:27:29 |
17:28 |
|
| 1/17/2013 |
Run |
Mill Creek Greenway |
Easy |
2.3 mi |
30:26 |
13:08 |
|
| 1/16/2013 |
Run |
Stones River Greenway |
Easy |
2.6 mi |
32:09 |
12:11 |
|
| 1/14/2013 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
35:41 |
11:52 |
|
| 1/10/2013 |
Run |
Stones River Greenway |
Easy |
3.1 mi |
37:07 |
11:54 |
|
| 1/8/2013 |
Run |
Stones River Greenway |
Easy |
3.1 mi |
35:12 |
11:17 |
|
| 1/5/2013 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
36:43 |
12:12 |
|
| 1/3/2013 |
Run |
Stones River Greenway |
Easy |
2.5 mi |
30:09 |
11:58 |
|