Run: Trail Run - Hill Previous Next

7/11/2014

12:04 PM

12.2 mi

2:52:39.44

14:10 mi

Weather

84 F
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Notes

felt bad in the first mile so I decided this would be a good day to practice pushing myself even when I feel awful - so I did - pretty sure I was badly dehydrated - pissed blood when I got home - live to fight another day

as I approached the final climb to the radio towers I saw trucks parked on the trail in the gap - so I turned around to avoid the property owner reminding about his "No Trespassing" signs

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