| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/2/2023 |
Run |
Mini Mountain Top Lap (1 Lap) |
Trail Run - Hill |
2.9 mi |
46:30 |
16:19 |
 |
| 4/27/2023 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
6.0 mi |
1:29:05 |
14:56 |
|
| 4/26/2023 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
6.0 mi |
1:29:53 |
15:02 |
|
| 4/25/2023 |
Bike |
Back to Car Dealer |
Easy |
1.1 mi |
6:41 |
6:19 |
|
| 4/25/2023 |
Bike |
Home From Car Dealer |
Easy |
1.0 mi |
4:58 |
5:02 |
|
| 4/23/2023 |
Run |
Radio Towers |
Trail Run - Hill |
6.0 mi |
1:24:11 |
14:02 |
|
| 4/22/2023 |
Run |
Radio Towers |
Trail Run - Hill |
6.1 mi |
1:33:24 |
15:15 |
|
| 4/21/2023 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
5.9 mi |
1:26:19 |
14:32 |
|
| 4/20/2023 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
6.0 mi |
1:30:03 |
15:07 |
|
| 4/19/2023 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
6.0 mi |
1:24:15 |
14:09 |
|
| 4/18/2023 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
6.0 mi |
1:31:19 |
15:18 |
|
| 4/15/2023 |
Run |
Radio Towers & returned across Boyd Big Tree+ - 8.5 mi |
Trail Run - Hill |
8.6 mi |
2:10:35 |
15:07 |
|
| 4/12/2023 |
Run |
Blue Mtn-Boyd Big Tree |
Trail Run - Hill |
4.8 mi |
1:14:56 |
15:29 |
|
| 4/11/2023 |
Run |
Blue Mtn - Power Line - Out&Back 2.3mi |
Trail Run - Easy |
2.1 mi |
33:18 |
16:15 |
|
| 4/8/2023 |
Run |
Neighborhood Lap w/Mollie |
Walking |
1.3 mi |
24:12 |
19:04 |
|
| 4/7/2023 |
Run |
Neighborhood Lap w/Mollie |
Walking |
1.3 mi |
25:26 |
19:34 |
|
| 4/7/2023 |
Bike |
Riverfront Rolling With Achilles Tendon Girl |
Easy |
9.2 mi |
1:05:52 |
7:11 |
|
| 4/6/2023 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
6.0 mi |
1:29:39 |
15:05 |
|
| 4/5/2023 |
Run |
Neighborhood Lap w/Mollie |
Walking |
1.3 mi |
27:00 |
20:09 |
|
| 4/5/2023 |
Run |
Neighborhood Lap w/Mollie |
Walking |
1.3 mi |
25:15 |
19:35 |
|
| 4/4/2023 |
Run |
Neighborhood Lap w/Mollie |
Walking |
1.3 mi |
25:13 |
19:24 |
|
| 4/4/2023 |
Run |
Blue Mtn-FireRoad/RockySteps Loop - 4.7mi |
Trail Run - Hill |
4.9 mi |
1:20:26 |
16:34 |
|
| 4/3/2023 |
Run |
Neighborhood Lap w/Mollie |
Walking |
1.3 mi |
24:45 |
19:12 |
|
| 4/2/2023 |
Run |
Buck Ridge Burn Pine Grove Furnace SP |
Race |
13.2 mi |
3:16:55 |
14:54 |
|
| 4/1/2023 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
6.0 mi |
1:25:34 |
14:19 |
|
| 3/31/2023 |
Run |
Neighborhood Lap w/Mollie |
Walking |
1.3 mi |
25:30 |
19:28 |
|
| 3/31/2023 |
Run |
Blue Mtn-FireRoad/RockySteps Loop - 4.7mi |
Trail Run - Hill |
4.9 mi |
1:13:01 |
15:00 |
|
| 3/30/2023 |
Run |
Neighborhood Lap w/Mollie |
Walking |
1.3 mi |
24:32 |
19:02 |
|
| 3/30/2023 |
Run |
Blue Mtn-FireRoad/RockySteps Loop - 4.7mi |
Trail Run - Hill |
4.9 mi |
1:15:07 |
15:28 |
|
| 3/29/2023 |
Run |
Neighborhood Lap w/Mollie |
Walking |
1.3 mi |
22:51 |
17:35 |
|
| 3/29/2023 |
Run |
Blue Mtn-FireRoad/RockySteps Loop - 4.7mi |
Trail Run - Hill |
4.9 mi |
1:17:09 |
15:45 |
|
| 3/28/2023 |
Run |
Mini Mountain Top Lap (1 Lap) |
Trail Run - Hill |
2.8 mi |
43:55 |
15:32 |
|
| 3/25/2023 |
Run |
HAT Run 50k DNF |
Race |
1.3 mi |
16:32 |
13:08 |
|
| 3/23/2023 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
6.0 mi |
1:31:16 |
15:16 |
|
| 3/22/2023 |
Run |
Neighborhood Lap w/Mollie |
Walking |
1.3 mi |
25:51 |
20:03 |
|
| 3/22/2023 |
Run |
Blue Mtn-FireRoad/RockySteps Loop - 4.7mi |
Trail Run - Hill |
4.9 mi |
1:09:37 |
14:22 |
|
| 3/21/2023 |
Run |
Blue Mtn-FireRoad/RockySteps Loop - 4.7mi |
Trail Run - Hill |
4.9 mi |
1:13:59 |
15:16 |
|
| 3/16/2023 |
Run |
Neighborhood Lap w/Mollie |
Walking |
1.3 mi |
24:09 |
18:35 |
|
| 3/16/2023 |
Run |
Mini Mountain Top Lap (1 Lap) |
Trail Run - Hill |
2.9 mi |
42:52 |
15:03 |
|
| 3/15/2023 |
Run |
Neighborhood Lap w/Mollie |
Walking |
1.3 mi |
23:51 |
18:13 |
|
| 3/15/2023 |
Run |
Mini Mountain Top Lap (1 Lap) |
Trail Run - Hill |
2.9 mi |
42:00 |
14:45 |
|
| 3/13/2023 |
Run |
Neighborhood Lap w/Mollie |
Walking |
1.3 mi |
24:44 |
19:02 |
|
| 3/12/2023 |
Run |
Neighborhood Lap w/Mollie |
Walking |
1.3 mi |
24:28 |
18:58 |
|
| 3/12/2023 |
Run |
BlueMtn-BoydBigTree-PondLoop - East Loop |
Trail Run - Hill |
8.0 mi |
1:54:44 |
14:21 |
|
| 3/11/2023 |
Run |
Radio Towers |
Trail Run - Hill |
6.0 mi |
1:26:58 |
14:26 |
|
| 3/10/2023 |
Run |
Mini Mountain Top Lap (1 Lap) |
Trail Run - Hill |
2.8 mi |
45:14 |
15:56 |
|
| 3/8/2023 |
Run |
Mini Mountain Top Lap (1 Lap) |
Trail Run - Hill |
2.8 mi |
41:20 |
14:40 |
|
| 3/7/2023 |
Run |
Neighborhood Lap w/Mollie |
Walking |
1.3 mi |
25:15 |
19:35 |
|
| 3/7/2023 |
Run |
Mini Mountain Top Lap (1 Lap) |
Trail Run - Hill |
2.8 mi |
43:55 |
15:28 |
|
| 3/4/2023 |
Run |
Radio Towers |
Trail Run - Hill |
6.0 mi |
1:30:15 |
14:59 |
|
| 3/2/2023 |
Run |
Neighborhood Lap w/Mollie |
Walking |
0.6 mi |
12:09 |
20:36 |
|
| 3/2/2023 |
Run |
Mini Mountain Top Lap (1 Lap) |
Trail Run - Hill |
2.8 mi |
42:50 |
15:05 |
|
| 2/28/2023 |
Run |
Mini Mountain Top Lap (1 Lap) |
Trail Run - Hill |
2.8 mi |
43:39 |
15:23 |
|
| 2/26/2023 |
Run |
Radio Towers |
Trail Run - Hill |
6.0 mi |
1:26:52 |
14:31 |
|
| 2/25/2023 |
Run |
Neighborhood Lap w/Mollie |
Walking |
1.3 mi |
23:26 |
18:02 |
|
| 2/23/2023 |
Run |
Neighborhood Lap w/Mollie |
Walking |
0.8 mi |
16:39 |
20:19 |
|
| 2/23/2023 |
Bike |
|
Easy |
8.5 mi |
38:38 |
4:33 |
|
| 2/23/2023 |
Run |
Blue Mtn-Boyd Big Tree |
Trail Run - Hill |
4.9 mi |
1:15:30 |
15:33 |
|
| 2/21/2023 |
Run |
Neighborhood Lap w/Mollie |
Walking |
1.3 mi |
23:51 |
18:30 |
|
| 2/21/2023 |
Run |
Blue Mtn-Boyd Big Tree |
Trail Run - Hill |
4.9 mi |
1:14:05 |
15:15 |
|
| 2/20/2023 |
Run |
Neighborhood Lap w/Mollie |
Walking |
1.3 mi |
23:20 |
17:49 |
|
| 2/19/2023 |
Bike |
|
Easy |
9.4 mi |
42:27 |
4:32 |
|
| 2/18/2023 |
Run |
Blue Mtn-Boyd Big Tree |
Trail Run - Hill |
6.0 mi |
1:25:09 |
14:18 |
|
| 2/16/2023 |
Run |
Neighborhood Lap w/Mollie |
Walking |
1.3 mi |
23:49 |
18:28 |
|
| 2/16/2023 |
Run |
Mini Mountain Top Lap (1 Lap) |
Trail Run - Hill |
2.9 mi |
45:59 |
16:05 |
|
| 2/14/2023 |
Run |
Neighborhood Lap w/Mollie |
Walking |
1.3 mi |
23:30 |
18:22 |
|
| 2/14/2023 |
Run |
Mini Mountain Top Lap (1 Lap) |
Trail Run - Hill |
2.8 mi |
46:42 |
16:27 |
|
| 2/13/2023 |
Run |
Neighborhood Lap w/Mollie |
Walking |
1.3 mi |
22:43 |
17:37 |
|
| 2/12/2023 |
Run |
Neighborhood Lap w/Mollie |
Walking |
1.3 mi |
20:55 |
16:06 |
|
| 2/12/2023 |
Run |
Radio Towers |
Trail Run - Hill |
6.0 mi |
1:27:41 |
14:34 |
|
| 2/11/2023 |
Run |
Radio Towers |
Trail Run - Hill |
6.1 mi |
1:35:32 |
15:48 |
|
| 2/10/2023 |
Run |
Aborted |
Trail Run - Easy |
0.5 mi |
9:48 |
18:51 |
|
| 2/4/2023 |
Run |
The Algonquin 50K - 2023 - Pocomoke City, MD |
Race |
32.0 mi |
7:45:48 |
14:34 |
|
| 2/1/2023 |
Run |
Mini Mountain Top Lap (1 Lap) |
Trail Run - Hill |
2.9 mi |
43:27 |
15:12 |
|
| 1/31/2023 |
Run |
Blue Mtn-Boyd Big Tree |
Trail Run - Hill |
4.9 mi |
1:13:45 |
15:11 |
|
| 1/30/2023 |
Run |
Mini Mountain Top Lap (1 Lap) |
Trail Run - Hill |
2.8 mi |
43:06 |
15:11 |
|
| 1/29/2023 |
Run |
Radio Towers |
Trail Run - Hill |
6.0 mi |
1:28:34 |
14:43 |
|
| 1/28/2023 |
Run |
Radio Towers & returned across Boyd Big Tree+ - 8.5 mi |
Trail Run - Hill |
8.4 mi |
2:10:59 |
15:32 |
|
| 1/27/2023 |
Run |
Blue Mtn-Boyd Big Tree |
Trail Run - Hill |
4.7 mi |
1:09:06 |
14:50 |
|
| 1/26/2023 |
Run |
Mini Mountain Top Lap (1 Lap) |
Trail Run - Hill |
2.8 mi |
46:54 |
16:31 |
|
| 1/23/2023 |
Run |
Mini Mountain Top Lap (1 Lap) |
Trail Run - Hill |
2.8 mi |
43:05 |
15:17 |
|
| 1/22/2023 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
6.0 mi |
1:30:33 |
15:01 |
|
| 1/21/2023 |
Run |
Mini Mountain Top Lap (1 Lap) |
Trail Run - Hill |
2.9 mi |
43:59 |
15:26 |
|
| 1/18/2023 |
Run |
Mini Mountain Top Lap (1 Lap) |
Trail Run - Hill |
2.8 mi |
42:48 |
15:08 |
|
| 1/17/2023 |
Run |
Neighborhood/George Park Loop |
Easy |
2.4 mi |
30:41 |
13:01 |
|
| 1/15/2023 |
Run |
Aborted |
Trail Run - Easy |
0.4 mi |
5:48 |
15:16 |
|
| 1/11/2023 |
Run |
Mini Mountain Top Lap (1 Lap) |
Trail Run - Hill |
3.0 mi |
43:44 |
14:44 |
|
| 1/9/2023 |
Run |
Mini Mountain Top Lap (1 Lap) |
Trail Run - Hill |
2.9 mi |
47:19 |
16:13 |
|
| 1/7/2023 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
6.3 mi |
1:29:50 |
14:20 |
|
| 1/6/2023 |
Run |
Mini Mountain Top Lap (1 Lap) |
Trail Run - Hill |
2.9 mi |
44:35 |
15:20 |
|
| 1/5/2023 |
Run |
Mini Mountain Top Lap (1 Lap) |
Trail Run - Hill |
2.9 mi |
47:12 |
16:07 |
|
| 1/4/2023 |
Run |
Mini Mountain Top Lap (1 Lap) |
Trail Run - Hill |
2.9 mi |
47:49 |
16:26 |
|
| 1/3/2023 |
Run |
Mini Mountain Top Lap (1 Lap) |
Trail Run - Hill |
2.9 mi |
46:06 |
15:41 |
|
| 1/2/2023 |
Run |
Mini Mountain Top Lap (1 Lap) |
Trail Run - Hill |
2.9 mi |
48:33 |
16:42 |
|
| 5/11/2022 |
Run |
Radio Towers |
Trail Run - Hill |
6.2 mi |
1:26:42 |
13:57 |
|
| 5/10/2022 |
Run |
Blue Mtn-Boyd Big Tree |
Trail Run - Hill |
5.0 mi |
1:16:34 |
15:16 |
|
| 5/9/2022 |
Run |
Blue Mtn-Boyd Big Tree |
Trail Run - Hill |
5.1 mi |
1:10:29 |
13:53 |
|
| 5/7/2022 |
Run |
Blue Mtn-Boyd Big Tree |
Trail Run - Hill |
5.2 mi |
1:16:01 |
14:44 |
|
| 5/3/2022 |
Run |
Blue Mtn-Boyd Big Tree |
Trail Run - Hill |
5.1 mi |
1:10:10 |
13:49 |
|
| 5/1/2022 |
Bike |
TD 5 Boro Bike Tour |
Long |
40.3 mi |
4:40:37 |
6:58 |
|