| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/19/2013 |
Run |
Carlisle Bonk - 5.5mi |
Easy |
5.3 mi |
1:01:13 |
11:40 |
 |
| 2/21/2013 |
Run |
Carlisle Bonk - 5.5mi |
Easy |
5.3 mi |
50:28 |
9:35 |
|
| 8/9/2012 |
Run |
Carlisle Bonk - 5.5mi |
Easy |
5.4 mi |
58:16 |
10:43 |
|
| 3/7/2012 |
Run |
Carlisle Bonk - 5.5mi |
Easy |
5.5 mi |
57:25 |
10:23 |
|
|