| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/28/2016 |
Run |
Radio Towers/Rocky Steps Loop 7.1mi |
Trail Run - Hill |
6.1 mi |
1:09:43 |
11:28 |
 |
| 9/19/2016 |
Run |
Radio Towers/Rocky Steps Loop 7.1mi |
Trail Run - Hill |
6.1 mi |
1:18:40 |
12:54 |
|
| 9/18/2016 |
Run |
Radio Towers/Rocky Steps Loop 7.1mi |
Trail Run - Hill |
7.3 mi |
1:39:20 |
13:39 |
|
| 3/28/2015 |
Run |
Radio Towers/Rocky Steps Loop 7.1mi |
Trail Run - Hill |
7.4 mi |
1:40:09 |
13:28 |
|
| 8/30/2014 |
Run |
Radio Towers/Rocky Steps Loop 7.1mi |
Trail Run - Hill |
7.2 mi |
1:34:25 |
13:06 |
|
| 6/29/2014 |
Run |
Radio Towers/Rocky Steps Loop 7.1mi |
Trail Run - Hill |
7.2 mi |
1:45:35 |
14:47 |
|
| 5/19/2013 |
Run |
Radio Towers/Rocky Steps Loop 7.1mi |
Trail Run - Hill |
7.2 mi |
1:36:08 |
13:22 |
|
| 1/6/2013 |
Run |
Radio Towers/Rocky Steps Loop 7.1mi |
Trail Run - Hill |
7.3 mi |
1:37:43 |
13:25 |
|
| 3/28/2012 |
Run |
Radio Towers/Rocky Steps Loop 7.1mi |
Hill |
7.2 mi |
1:23:57 |
11:44 |
|
| 12/24/2011 |
Run |
Radio Towers/Rocky Steps Loop 7.1mi |
Hill |
7.2 mi |
1:24:57 |
11:52 |
|