| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/21/2017 |
Run |
Another Attempt At Running |
Easy |
2.6 mi |
32:08 |
12:16 |
 |
| 12/6/2017 |
Run |
Carlisle 4 |
Easy |
4.0 mi |
51:40 |
12:52 |
|
| 12/5/2017 |
Run |
Carlisle 6 |
Easy |
6.0 mi |
1:02:01 |
10:18 |
|
| 12/2/2017 |
Run |
Fun Run To George Park w/Mojo&Mollie |
Easy |
2.8 mi |
30:55 |
11:15 |
|
| 11/29/2017 |
Run |
Carlisle 6 |
Easy |
6.1 mi |
1:10:16 |
11:36 |
|
| 11/15/2017 |
Run |
Carlisle 4 |
Easy |
4.0 mi |
41:18 |
10:14 |
|
| 11/14/2017 |
Run |
Carlisle 3.75 |
Easy |
3.8 mi |
37:11 |
9:51 |
|
| 11/9/2017 |
Run |
Carlisle 5 |
Easy |
5.0 mi |
54:58 |
10:56 |
|
| 9/28/2017 |
Run |
Carlisle 6 |
Easy |
6.0 mi |
59:19 |
9:50 |
|
| 9/26/2017 |
Run |
Carlisle 6 |
Easy |
6.0 mi |
1:02:15 |
10:20 |
|
| 9/20/2017 |
Run |
Carlisle 6 |
Easy |
6.0 mi |
59:47 |
9:54 |
|
| 9/19/2017 |
Run |
Carlisle 6 |
Easy |
6.1 mi |
1:00:13 |
9:58 |
|
| 9/11/2017 |
Run |
Carlisle 6 |
Easy |
6.1 mi |
58:52 |
9:44 |
|
| 9/7/2017 |
Run |
Carlisle 6 |
Easy |
6.0 mi |
58:30 |
9:44 |
|
| 9/5/2017 |
Run |
Carlisle 6 |
Easy |
6.0 mi |
1:00:25 |
10:02 |
|
| 8/30/2017 |
Run |
Carlisle 6 |
Easy |
6.0 mi |
59:17 |
9:50 |
|
| 8/29/2017 |
Run |
Carlisle 6 |
Easy |
6.0 mi |
59:27 |
9:52 |
|
| 8/28/2017 |
Run |
Carlisle 6 |
Easy |
6.0 mi |
1:01:21 |
10:10 |
|
| 8/21/2017 |
Run |
Carlisle 6 |
Easy |
6.0 mi |
1:05:12 |
10:48 |
|
| 8/17/2017 |
Run |
Carlisle 6 |
Easy |
6.1 mi |
1:09:45 |
11:32 |
|
| 8/16/2017 |
Run |
Carlisle 6 |
Easy |
6.0 mi |
1:04:04 |
10:37 |
|
| 8/14/2017 |
Run |
Carlisle 6 |
Easy |
6.1 mi |
1:04:10 |
10:34 |
|
| 8/12/2017 |
Run |
Chiques Challenge (Run Stage) |
Race |
4.2 mi |
36:51 |
8:47 |
|
| 8/10/2017 |
Run |
Carlisle 6 |
Easy |
6.1 mi |
58:57 |
9:44 |
|
| 8/9/2017 |
Run |
Carlisle 6 |
Easy |
6.0 mi |
57:42 |
9:36 |
|
| 8/8/2017 |
Run |
Carlisle 6 |
Easy |
6.0 mi |
54:54 |
9:10 |
|
| 8/7/2017 |
Run |
Carlisle 6 |
Easy |
6.0 mi |
56:34 |
9:27 |
|
| 8/1/2017 |
Run |
Carlisle 6 |
Easy |
6.0 mi |
59:39 |
9:58 |
|
| 7/29/2017 |
Run |
Bellefonte Rails Trail Out & Back State College, PA |
Easy |
6.0 mi |
59:46 |
9:55 |
|
| 7/27/2017 |
Run |
Carlisle 6 |
Easy |
6.0 mi |
56:49 |
9:30 |
|
| 7/26/2017 |
Run |
Carlisle 6 |
Easy |
6.0 mi |
56:58 |
9:29 |
|
| 7/20/2017 |
Run |
Carlisle 6 |
Easy |
6.0 mi |
1:01:46 |
10:15 |
|
| 7/18/2017 |
Run |
Carlisle 6 |
Easy |
6.0 mi |
1:03:40 |
10:36 |
|
| 7/12/2017 |
Run |
Carlisle 6 |
Easy |
6.0 mi |
59:19 |
9:54 |
|
| 7/11/2017 |
Run |
Carlisle 6 |
Easy |
6.0 mi |
1:00:17 |
10:02 |
|
| 7/10/2017 |
Run |
Carlisle 6 |
Easy |
6.0 mi |
1:00:36 |
10:05 |
|
| 7/6/2017 |
Run |
Carlisle 6 |
Easy |
6.0 mi |
58:44 |
9:47 |
|
| 7/5/2017 |
Run |
Carlisle 6 |
Easy |
6.0 mi |
1:02:34 |
10:25 |
|
| 6/26/2017 |
Run |
OCMD - Inlet & Back via Boardwalk |
Easy |
7.1 mi |
1:15:55 |
10:46 |
|
| 6/25/2017 |
Run |
OCMD - Inlet & Back via Boardwalk |
Easy |
7.2 mi |
1:14:14 |
10:19 |
|
| 6/15/2017 |
Run |
Carlisle 6 |
Easy |
6.0 mi |
1:00:11 |
10:02 |
|
| 6/5/2017 |
Run |
Carlisle 6 |
Easy |
6.0 mi |
1:01:22 |
10:13 |
|
| 5/31/2017 |
Run |
Carlisle 6 |
Easy |
6.0 mi |
56:45 |
9:27 |
|
| 5/30/2017 |
Run |
Carlisle 6 |
Easy |
6.0 mi |
57:36 |
9:33 |
|
| 5/24/2017 |
Run |
Carlisle 6 |
Easy |
6.0 mi |
56:31 |
9:24 |
|
| 5/23/2017 |
Run |
Carlisle 6 |
Easy |
6.0 mi |
57:49 |
9:38 |
|
| 5/22/2017 |
Run |
Carlisle 6 |
Easy |
6.0 mi |
1:02:05 |
10:20 |
|
| 5/17/2017 |
Run |
Carlisle 6 |
Easy |
6.0 mi |
1:01:37 |
10:15 |
|
| 5/15/2017 |
Run |
Carlisle 6 |
Easy |
6.0 mi |
1:03:02 |
10:29 |
|
| 5/11/2017 |
Run |
Carlisle 6 |
Easy |
6.0 mi |
1:01:58 |
10:19 |
|
| 5/10/2017 |
Run |
Carlisle 6 |
Easy |
6.0 mi |
1:01:48 |
10:18 |
|
| 5/9/2017 |
Run |
Carlisle 6 |
Easy |
6.0 mi |
1:03:27 |
10:32 |
|
| 5/8/2017 |
Run |
Carlisle 5 |
Easy |
5.1 mi |
58:19 |
11:21 |
|
| 4/11/2017 |
Run |
Carlisle 6 |
Easy |
6.0 mi |
1:14:43 |
12:25 |
|
| 4/10/2017 |
Run |
Carlisle 6 |
Easy |
6.0 mi |
1:00:34 |
10:02 |
|
| 4/3/2017 |
Run |
Carlisle 6 |
Easy |
6.0 mi |
1:02:09 |
10:19 |
|
| 3/30/2017 |
Run |
Carlisle 6 |
Easy |
6.0 mi |
56:12 |
9:22 |
|
| 3/29/2017 |
Run |
Carlisle 6 |
Easy |
6.0 mi |
56:29 |
9:24 |
|
| 3/28/2017 |
Run |
Carlisle 6 |
Easy |
6.0 mi |
57:35 |
9:33 |
|
| 3/27/2017 |
Run |
Carlisle 6 |
Easy |
6.0 mi |
57:15 |
9:32 |
|
| 3/23/2017 |
Run |
Carlisle 6 |
Easy |
6.0 mi |
58:19 |
9:43 |
|
| 3/22/2017 |
Run |
Carlisle 6 |
Easy |
6.0 mi |
59:44 |
9:57 |
|
| 3/9/2017 |
Run |
RadioTowers |
Trail Run - Hill |
6.1 mi |
1:11:02 |
11:41 |
|