| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/1/2018 |
Run |
Blue Mtn-Boyd Big Tree w/Power Line Climb |
Trail Run - Hill |
4.9 mi |
1:17:17 |
15:43 |
 |
| 5/29/2018 |
Run |
Radio Towers (cut short by forestry workers) |
Trail Run - Hill |
5.7 mi |
1:20:01 |
14:09 |
|
| 5/27/2018 |
Run |
Radio Towers |
Trail Run - Hill |
6.1 mi |
1:26:22 |
14:13 |
|
| 5/26/2018 |
Run |
Radio Towers |
Trail Run - Hill |
6.1 mi |
1:30:40 |
14:51 |
|
| 5/21/2018 |
Run |
Radio Towers |
Trail Run - Hill |
6.1 mi |
1:21:12 |
13:20 |
|
| 5/19/2018 |
Run |
Blue Mtn-Boyd Big Tree w/Power Line Climb |
Trail Run - Hill |
6.0 mi |
1:24:57 |
14:04 |
|
| 5/17/2018 |
Run |
Blue Mtn-Boyd Big Tree w/Power Line Climb |
Trail Run - Hill |
6.1 mi |
1:23:04 |
13:43 |
|
| 4/14/2018 |
Run |
Blue Mtn - Power Line - Rocky Steps Loop 2.9mi |
Trail Run - Hill |
3.0 mi |
47:27 |
16:06 |
|
| 4/1/2018 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
6.1 mi |
1:19:07 |
13:05 |
|
| 3/31/2018 |
Run |
Radio Towers |
Trail Run - Hill |
6.2 mi |
1:27:37 |
14:08 |
|
| 3/30/2018 |
Run |
Radio Towers |
Trail Run - Hill |
6.2 mi |
1:21:42 |
13:18 |
|
| 3/29/2018 |
Run |
Radio Towers |
Trail Run - Hill |
6.1 mi |
1:24:43 |
13:50 |
|
| 3/24/2018 |
Run |
HAT Run 50k DNF |
Race |
8.8 mi |
1:57:29 |
13:20 |
|
| 3/18/2018 |
Run |
Radio Towers |
Trail Run - Hill |
6.1 mi |
1:18:18 |
12:54 |
|
| 3/17/2018 |
Run |
Radio Towers |
Trail Run - Hill |
6.3 mi |
1:26:58 |
13:49 |
|
| 3/11/2018 |
Run |
Radio Towers/Boyd Big Tree(Pond)Loop - 10.4mi |
Trail Run - Hill |
10.6 mi |
2:34:38 |
14:32 |
|
| 3/10/2018 |
Run |
Boyd Big Tree Loop |
Trail Run - Hill |
4.6 mi |
1:00:32 |
13:14 |
|
| 3/9/2018 |
Run |
Radio Towers & returned across Boyd Big Tree+ - 8.5 mi |
Trail Run - Hill |
8.6 mi |
1:59:50 |
14:01 |
|
| 3/8/2018 |
Run |
Blue Mtn-FireRoad/RockySteps Loop - 4.7mi |
Trail Run - Hill |
4.7 mi |
1:02:21 |
13:11 |
|
| 3/7/2018 |
Run |
Blue Mtn-FireRoad/RockySteps Loop - 4.7mi |
Trail Run - Hill |
4.7 mi |
1:09:36 |
14:42 |
|
| 3/3/2018 |
Run |
Boyd Big Tree to Blue Mtn Pkwy & Back |
Trail Run - Hill |
7.4 mi |
1:42:32 |
13:54 |
|
| 3/2/2018 |
Run |
Blue Mtn-FireRoad/RockySteps Loop - 4.7mi |
Trail Run - Hill |
4.7 mi |
1:07:23 |
14:15 |
|
| 2/25/2018 |
Run |
Boyd Big Tree to Blue Mtn Pkwy & Back |
Trail Run - Hill |
7.3 mi |
1:40:38 |
13:43 |
|
| 2/17/2018 |
Run |
Radio Towers & returned across Boyd Big Tree+ - 8.5 mi |
Trail Run - Hill |
8.5 mi |
2:02:50 |
14:25 |
|
| 2/10/2018 |
Run |
The Algonquin 50K - 2018 - Pocomoke City, MD |
Race |
32.4 mi |
7:28:34 |
13:52 |
|
| 2/3/2018 |
Run |
Radio Towers |
Trail Run - Hill |
6.1 mi |
1:27:17 |
14:22 |
|
| 1/31/2018 |
Run |
Carlisle 5 |
Easy |
5.0 mi |
54:52 |
10:54 |
|
| 1/30/2018 |
Run |
Carlisle 5 |
Easy |
5.1 mi |
54:50 |
10:48 |
|
| 1/28/2018 |
Run |
Radio Towers |
Trail Run w/Dogs |
6.2 mi |
1:33:38 |
15:01 |
|
| 1/18/2018 |
Run |
Carlisle 6 |
Easy |
6.1 mi |
1:05:25 |
10:49 |
|
| 1/12/2018 |
Run |
Blue Mtn-Boyd Big Tree w/Power Line Climb with Mojo & Mollie |
Trail Run w/Dogs |
6.1 mi |
1:27:52 |
14:25 |
|
| 1/11/2018 |
Run |
Radio Towers & returned across Boyd Big Tree+ - 8.5 mi |
Trail Run - Hill |
8.6 mi |
2:04:17 |
14:33 |
|
| 1/10/2018 |
Run |
Unger's Gap |
Trail Run - Easy |
3.6 mi |
46:30 |
13:02 |
|
| 1/9/2018 |
Run |
Carlisle 5 |
Easy |
5.0 mi |
51:49 |
10:17 |
|
| 1/5/2018 |
Run |
Thornwald Park - Out & Back |
Easy |
3.8 mi |
38:42 |
10:15 |
|
| 1/4/2018 |
Run |
Thornwald Park - Out & Back |
Easy |
3.8 mi |
38:32 |
10:14 |
|
| 1/3/2018 |
Run |
Thornwald Park - Out & Back |
Easy |
3.8 mi |
40:12 |
10:39 |
|
| 1/2/2018 |
Run |
Thornwald Park - Out & Back |
Easy |
3.8 mi |
39:52 |
10:33 |
|
| 12/27/2017 |
Run |
Some Running/Some Walking |
Trail Run - Hill |
6.0 mi |
1:21:04 |
13:27 |
|
| 12/26/2017 |
Run |
Out to the gate & back |
Trail Run - Easy |
2.0 mi |
28:09 |
13:57 |
|
| 12/23/2017 |
Run |
Attempting Another Run - Took The Dogs With Me |
Trail Run w/Dogs |
2.9 mi |
39:49 |
13:47 |
|
| 12/19/2017 |
Run |
An Attempt At Running |
Trail Run - Easy |
2.3 mi |
33:42 |
14:25 |
|
| 12/3/2017 |
Run |
Blue Mtn-Boyd Big Tree w/Power Line Climb |
Trail Run - Hill |
6.0 mi |
1:21:30 |
13:31 |
|
| 11/30/2017 |
Run |
Blue Mtn-Boyd Big Tree w/Power Line Climb |
Trail Run - Hill |
6.1 mi |
1:21:06 |
13:21 |
|
| 11/25/2017 |
Run |
Blue Mtn-Boyd Big Tree w/Power Line Climb |
Trail Run - Hill |
6.1 mi |
1:19:25 |
13:07 |
|
| 11/24/2017 |
Run |
Blue Mtn-Boyd Big Tree w/Power Line Climb |
Trail Run - Hill |
6.0 mi |
1:19:21 |
13:09 |
|
| 10/14/2017 |
Run |
Oil Creek 100 - 2017 DNF |
Race |
13.9 mi |
4:38:08 |
20:04 |
|
| 10/7/2017 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
6.1 mi |
1:23:38 |
13:42 |
|
| 10/1/2017 |
Run |
Radio Towers/Boyd Big Tree(Pond)Loop Aborted |
Trail Run - Hill |
7.2 mi |
1:47:57 |
14:58 |
|
| 9/30/2017 |
Run |
Blue Mtn-Boyd Big Tree/Pond Loop |
Trail Run - Hill |
8.1 mi |
1:40:50 |
12:32 |
|
| 9/29/2017 |
Run |
Radio Towers |
Trail Run - Hill |
6.1 mi |
1:17:38 |
12:45 |
|
| 9/17/2017 |
Run |
AT - Cold Spring ->Rail Trail->Yellow Springs->AT->Cold Spring |
Trail Run - Hill |
6.7 mi |
2:17:17 |
20:39 |
|