| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/23/2020 |
Run |
AT - Cold Spring->Rausch Gap->Yellow Spring Loop |
Trail Run - Hill |
10.6 mi |
2:50:28 |
16:03 |
 |
| 5/7/2020 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
6.0 mi |
1:26:50 |
14:33 |
|
| 5/2/2020 |
Run |
Blue Mtn-Boyd Big Tree/Pond Loop |
Trail Run - Hill |
7.9 mi |
1:47:47 |
13:38 |
|
| 2/2/2020 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
6.0 mi |
1:32:08 |
15:17 |
|
| 12/15/2019 |
Run |
Blue Mtn-Boyd Big Tree/Pond & Power Line Loop - 10.5mi |
Trail Run - Hill |
10.6 mi |
2:41:43 |
15:18 |
|
| 12/14/2019 |
Run |
Santa Shuffle - 2019 |
Race |
3.2 mi |
29:37 |
9:21 |
|
| 12/1/2019 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
6.0 mi |
1:34:52 |
15:44 |
|
| 11/25/2019 |
Run |
Blue Mtn - Power Line - Out&Back 2.3mi |
Trail Run - Easy |
2.0 mi |
30:39 |
15:11 |
|
| 11/22/2019 |
Run |
Power Line Out&Back (walking with Mollie&Mojo) |
Walking |
2.1 mi |
39:38 |
19:20 |
|
| 11/20/2019 |
Run |
Short Walk Army Heritage Center |
Walking |
1.3 mi |
34:23 |
27:05 |
|
| 11/17/2019 |
Run |
Radio Towers |
Trail Run - Hill |
6.1 mi |
1:31:55 |
15:09 |
|
| 11/14/2019 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
6.0 mi |
1:26:48 |
14:33 |
|
| 11/13/2019 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
6.0 mi |
1:27:29 |
14:32 |
|
| 11/12/2019 |
Run |
Blue Mtn - Power Line - Rocky Steps Loop 2.9mi |
Trail Run - Hill |
2.9 mi |
45:22 |
15:52 |
|
| 11/11/2019 |
Run |
Blue Mtn - Power Line - Rocky Steps Loop 2.9mi |
Trail Run - Hill |
2.8 mi |
48:50 |
17:12 |
|
| 11/10/2019 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
6.1 mi |
1:40:44 |
16:36 |
|
| 11/9/2019 |
Run |
Boyd Big Tree Gate Out&Back |
Trail Run - Easy |
1.0 mi |
16:36 |
16:07 |
|
| 10/3/2019 |
Run |
AT - Lisburn Road <=> Rt 174 Out&Back |
Trail Run - Easy |
5.4 mi |
1:09:55 |
12:57 |
|
| 9/28/2019 |
Run |
Headwaters 50k Mt Shasta CA |
Race |
32.2 mi |
7:51:38 |
14:39 |
|
| 9/24/2019 |
Run |
AT - Lisburn Road <=> Rt 174 Out&Back |
Trail Run - Easy |
5.4 mi |
1:07:23 |
12:29 |
|
| 9/23/2019 |
Run |
AT - Lisburn Road <=> Rt 174 Out&Back |
Trail Run - Easy |
5.4 mi |
1:14:20 |
13:46 |
|
| 9/22/2019 |
Run |
RadioTowers + some exploring/climbing |
Trail Run - Hill |
10.6 mi |
2:46:59 |
15:42 |
|
| 9/21/2019 |
Run |
Rattling Run Trail Loop |
Trail Run - Hill |
15.4 mi |
3:44:52 |
14:34 |
|