| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 8/10/2019 |
Run |
Chiques Challenge (Run Stage) 2019 |
Race |
4.3 mi |
38:55 |
9:00 |
 |
| 8/29/2019 |
Run |
AT - Lisburn Road <=> Rt 174 Out&Back |
Trail Run - Easy |
5.4 mi |
1:05:36 |
12:11 |
|
| 8/28/2019 |
Run |
AT - Lisburn Road <=> Rt 174 Out&Back |
Trail Run - Easy |
5.4 mi |
1:09:54 |
12:57 |
|
| 9/12/2019 |
Run |
AT - Lisburn Road <=> Rt 174 Out&Back |
Trail Run - Easy |
5.4 mi |
1:11:50 |
13:17 |
|
| 7/29/2019 |
Run |
AT - Lisburn Road <=> Rt 174 Out&Back |
Trail Run - Easy |
5.4 mi |
1:12:22 |
13:25 |
|
| 7/30/2019 |
Run |
AT - Lisburn Road <=> Rt 174 Out&Back |
Trail Run - Easy |
5.4 mi |
1:13:49 |
13:39 |
|
| 9/10/2019 |
Run |
AT - Lisburn Road <=> Rt 174 Out&Back |
Trail Run - Easy |
5.4 mi |
1:13:51 |
13:41 |
|
| 9/17/2019 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
6.0 mi |
1:21:47 |
13:44 |
|
| 8/2/2019 |
Run |
Blue Mtn-FireRoad/RockySteps Loop - 4.7mi |
Trail Run - Hill |
4.7 mi |
1:05:21 |
13:49 |
|
| 8/8/2019 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
6.0 mi |
1:25:02 |
14:09 |
|
| 7/15/2019 |
Run |
AT - Lisburn Road <=> Rt 174 Out&Back |
Trail Run - Easy |
5.7 mi |
1:21:22 |
14:11 |
|
| 8/24/2019 |
Run |
Radio Towers |
Trail Run - Hill |
6.0 mi |
1:25:54 |
14:14 |
|
| 8/19/2019 |
Run |
AT - Lisburn Road <=> Rt 174 Out&Back |
Trail Run - Easy |
5.4 mi |
1:17:18 |
14:15 |
|
| 8/6/2019 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
6.0 mi |
1:25:53 |
14:15 |
|
| 9/5/2019 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
6.0 mi |
1:25:43 |
14:16 |
|
| 7/31/2019 |
Run |
Radio Towers |
Trail Run - Hill |
6.1 mi |
1:27:35 |
14:29 |
|
| 7/16/2019 |
Run |
AT - Lisburn Road <=> Rt 174 Out&Back (cut short) |
Trail Run - Easy |
4.0 mi |
58:38 |
14:33 |
|
| 9/7/2019 |
Run |
Radio Towers & returned across Boyd Big Tree (Cut Short) |
Trail Run - Hill |
6.9 mi |
1:40:08 |
14:38 |
|
| 8/20/2019 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
6.1 mi |
1:29:13 |
14:41 |
|
| 7/28/2019 |
Run |
Sightseeing Stroll Whipple Dam State Park |
Trail Run - Easy |
2.2 mi |
31:43 |
14:46 |
|
| 7/17/2019 |
Run |
AT - Lisburn Road <=> Rt 174 Out&Back |
Trail Run - Easy |
5.4 mi |
1:19:22 |
14:47 |
|
| 8/5/2019 |
Run |
Blue Mtn-Boyd Big Tree/Pond Loop |
Trail Run - Hill |
8.1 mi |
1:59:57 |
14:48 |
|
| 9/11/2019 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
6.0 mi |
1:29:24 |
14:49 |
|
| 9/18/2019 |
Run |
Radio Towers |
Trail Run - Hill |
6.1 mi |
1:30:55 |
14:52 |
|
| 9/4/2019 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
6.0 mi |
1:29:44 |
14:55 |
|
| 8/15/2019 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
6.0 mi |
1:29:40 |
14:57 |
|
| 7/23/2019 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
6.1 mi |
1:30:38 |
14:59 |
|
| 9/8/2019 |
Run |
Radio Towers |
Trail Run - Hill |
6.0 mi |
1:29:31 |
15:00 |
|
| 8/14/2019 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
6.1 mi |
1:32:32 |
15:12 |
|
| 9/1/2019 |
Run |
Labor Pain 12 Hour Ultramarathon 2019 |
Race |
21.0 mi |
5:19:15 |
15:12 |
|
| 9/15/2019 |
Run |
Blue Mtn-Boyd Big Tree/Pond Loop |
Trail Run - Hill |
8.1 mi |
2:04:59 |
15:23 |
|
| 9/14/2019 |
Run |
Radio Towers |
Trail Run - Hill |
6.0 mi |
1:32:46 |
15:24 |
|
| 8/4/2019 |
Run |
Radio Towers |
Trail Run - Hill |
6.1 mi |
1:34:53 |
15:28 |
|
| 9/6/2019 |
Run |
Mini Mountain Top Lap (1 Lap) |
Trail Run - Hill |
2.9 mi |
48:20 |
16:37 |
|
| 8/17/2019 |
Run |
MD HEAT 50K 2019 |
Race |
33.8 mi |
9:32:22 |
16:57 |
|
| 7/13/2019 |
Run |
Allegheny Trail Runners 2019 Trail Fest - 12 Hour |
Race |
38.9 mi |
11:35:52 |
17:54 |
|
| 7/25/2019 |
Run |
Looking... Bethel, PA |
Trail Run - Easy |
6.5 mi |
2:32:50 |
23:27 |
|