Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
5/6/2020 |
Run |
Blue Mtn-FireRoad/RockySteps Loop - 4.7mi |
Trail Run - Hill |
4.7 mi |
1:12:20 |
15:20 |
|
4/8/2020 |
Run |
Radio Towers |
Trail Run - Hill |
6.0 mi |
1:19:09 |
13:07 |
|
10/4/2019 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
6.1 mi |
1:19:10 |
12:58 |
|
4/7/2020 |
Run |
Radio Towers |
Trail Run - Hill |
6.0 mi |
1:20:11 |
13:20 |
|
5/19/2020 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
6.0 mi |
1:21:15 |
13:40 |
|
5/5/2020 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
5.9 mi |
1:21:55 |
13:54 |
|
5/13/2020 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
6.0 mi |
1:22:43 |
13:49 |
|
5/21/2020 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
6.0 mi |
1:22:57 |
13:53 |
|
4/22/2020 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
6.0 mi |
1:23:17 |
13:51 |
|
4/25/2020 |
Run |
Radio Towers |
Trail Run - Hill |
6.0 mi |
1:24:10 |
13:58 |
|
4/29/2020 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
6.0 mi |
1:24:53 |
14:15 |
|
5/4/2020 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
6.0 mi |
1:25:39 |
14:18 |
|
5/15/2020 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
6.0 mi |
1:27:22 |
14:39 |
|
5/18/2020 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
6.0 mi |
1:28:17 |
14:46 |
|
4/30/2020 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
6.0 mi |
1:31:01 |
15:12 |
|
5/17/2020 |
Run |
AT - Cold Spring->Rausch Gap->Cold Spring Loop |
Trail Run - Hill |
5.8 mi |
1:31:32 |
15:49 |
|
5/22/2020 |
Run |
Radio Towers |
Trail Run - Hill |
6.1 mi |
1:31:38 |
15:05 |
|
9/29/2019 |
Run |
Castle Lake to Peak Above Heart Lake Mt Shasta, CA |
Hiking |
1.9 mi |
1:40:58 |
52:36 |
|
9/27/2019 |
Run |
Lithia Park Walk Ashland, OR |
Walking |
2.7 mi |
1:46:57 |
39:11 |
|
5/24/2020 |
Run |
Radio Towers & returned across Boyd Big Tree+ - 8.5 mi |
Trail Run - Hill |
8.4 mi |
1:59:25 |
14:09 |
|
5/10/2020 |
Run |
Radio Towers & returned across Boyd Big Tree+ - 8.5 mi |
Trail Run - Hill |
8.5 mi |
2:02:42 |
14:29 |
|
2/8/2020 |
Run |
The Algonquin 50K - 2020 - Pocomoke City, MD |
Race |
32.1 mi |
7:19:08 |
13:41 |
|
3/7/2020 |
Run |
Seneca Creek Greenway 50k Gaithersburg, MD |
Race |
32.9 mi |
7:57:51 |
14:32 |
|