Run: Long Previous Next

9/28/2019

8.5 mi

1:37:52

11:31 mi

Health

117 lb
3149

Weather

52 F
  • Map

<No name>

Notes

PR (in miles)!!

per watch:

11:45 avg pace

10:00 max pace

5.1 avg speed

6.0 max speed

lap1-11:10:06

lap2-12:04:00

lap3-11:44:00

lap4-11:52:00

lap5-11:50:00

lap6-11:47:00

lap7-11:15:00

lap8-10:35:00

lap9-5:34:24

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