10/1/2019
5 mi
50:00
10:00 mi
No additional information was recorded for this entry.
TM
5.8 till 30 (17 min)
5.9 till 20 (10 min)
6.0 till 10 (10 min)
6.1 till end (10 min)=4.88 mi
6.2 x 30 sec till 5.0 mi