8/16/2023
5:59 PM
13.2 mi
1:30:01.22
6:51 mi
No additional information was recorded for this entry.
Initializing charts...
First time actually feeling good on a solo run in a while! Weird chunk-like progression but thats what the body wanted. Taking this as a sign that I'm ready for some light workouts next week
Pre: lunges, bands, legswings
PostZ: quick stretch