12/26/2019
9:45 AM
13.6 mi
1:35:00.24
6:58 mi
No additional information was recorded for this entry.
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Nice run to BJ’s and back with Justin, Mike, Jack, and Brett. Felt a lot better once I hit the turf and ditched my shoes. Did the strides as pickups towards the end
Pre Run: Lunges + Leg Swings
Post Run: Light Stretching