Notes
This just sucked. I have been exhausted all day and all I could think about was how much I didn't want to swim...Drive to the "y"...Get changed...Swim...change...drive back...blah, blah blah. It couldn't have been a more negative attitude getting there. I did it anyway and at least got a slight workout in. I'm still pooped. My shoulders were sore for some reason at the 500 mark...my ear hurt (hope it's not swimmers ear)...how many more excuses can I come up with. Anyway. Maybe I just need a day off.