Notes
Ok...long time between swims. Hey I played some golf, walked in the city and sat in the hot tub so by the transitive property of swimming that counts as training. Anyway, I felt ok - I thought i was going way faster then i actually was. I swam 1,500 Free in Approx 29:20 so another :10 Seconds off my time but I thought it would be more like in the high 28:00 range. Oh well, I'm still happy with the effort - i finished the entire distance Freestyle. I wasn't completely wiped at the end of the 1,500 Meteres so I decided to take a 1 min rest then do another 500 Meters. I alternated a rest stroke (Breast) w/ Freestyle and I did the Free style 25 hard with alternate side breathing. It's kind of sad but I think I might have been faster doing this as my fast breast stroke is almost as fast as my slow freestyle and i get more rest before swimming the freestlye leg. I might have to do a time trial soon using both alternating breast/free for 1,500 and all free 1,500 to see which is faster.