Run: Easy Previous Next

8/16/2017

1:07 PM

6 mi

53:30

8:55 mi

Health

146 lb
154 bpm
172 bpm
52 bpm
2774

Ratings

6 / 10
8 / 10
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Treadmill

Notes

Didn't wake up in time to get this in the morning so I had to do it at lunch on the treadmill. I'll have to do the 2nd leg of 5.2 Miles tonight at home. No issues on this run. Felt good at 9 Min pace which appears to be my sweet spot right now for middle distance runs.

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