| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/3/2024 |
Run |
Pillar Point Bluff |
Easy |
6.2 mi |
1:04:08 |
10:20 |
 |
| 4/28/2024 |
Run |
Pillar Point Bluff |
Easy |
12.0 mi |
2:08:39 |
10:43 |
|
| 4/25/2024 |
Run |
Trail |
Trail |
6.4 mi |
1:14:26 |
11:37 |
|
| 4/23/2024 |
Run |
Pillar Point Bluff |
Easy |
6.0 mi |
1:05:48 |
10:57 |
|
| 4/21/2024 |
Run |
RCdT |
Easy |
4.1 mi |
45:42 |
11:08 |
|
| 4/19/2024 |
Run |
RCdT |
Easy |
4.8 mi |
53:25 |
11:07 |
|
| 4/14/2024 |
Run |
Trail |
Race |
32.3 mi |
9:09:12 |
17:02 |
|
| 4/10/2024 |
Run |
Pillar Point Bluff |
Easy |
6.0 mi |
1:06:05 |
10:58 |
|
| 4/6/2024 |
Run |
Trail |
Trail |
9.5 mi |
2:13:38 |
14:04 |
|
| 4/6/2024 |
Run |
Trail |
Walking |
3.0 mi |
1:01:00 |
20:20 |
|
| 3/7/2024 |
Run |
Pillar Point Bluff |
Easy |
6.3 mi |
1:06:48 |
10:36 |
|
| 2/11/2024 |
Run |
Pillar Point Bluff |
Easy |
9.1 mi |
1:45:40 |
11:36 |
|
| 2/7/2024 |
Run |
HMB path via Pillar Point Harbor |
Interval |
6.8 mi |
1:07:33 |
10:01 |
|
| 1/27/2024 |
Run |
Ft. Ord |
Race |
50.0 km |
6:31:43 |
12:37 |
|
| 1/20/2024 |
Run |
Strawberry / Tiburon |
Easy |
12.1 mi |
2:07:57 |
10:34 |
|
| 1/18/2024 |
Run |
Mavericks |
Easy |
4.7 mi |
50:26 |
10:43 |
|
| 1/14/2024 |
Run |
Trail |
Trail |
22.5 mi |
4:48:53 |
12:51 |
|
| 1/11/2024 |
Run |
Mavericks |
Easy |
5.5 mi |
1:00:16 |
10:57 |
|
| 1/7/2024 |
Run |
Pillar Point Bluff |
Trail |
13.1 mi |
2:25:42 |
11:08 |
|
| 1/6/2024 |
Run |
Strawberry / Tiburon |
Long |
15.5 mi |
2:47:56 |
10:50 |
|
| 1/4/2024 |
Run |
Half Moon Bay path |
Easy |
5.7 mi |
1:01:15 |
10:44 |
|
| 12/31/2023 |
Run |
Trail |
Long |
29.1 mi |
5:37:43 |
11:37 |
|
| 12/26/2023 |
Run |
Pillar Point Bluff |
Easy |
6.4 mi |
1:08:48 |
10:44 |
|
| 12/24/2023 |
Run |
Pillar Point Bluff |
Trail |
10.1 mi |
1:55:23 |
11:25 |
|
| 12/21/2023 |
Run |
Pillar Point Bluff |
Easy |
6.0 mi |
1:06:05 |
10:59 |
|
| 12/17/2023 |
Run |
Pillar Point Bluff |
Long |
14.2 mi |
2:35:30 |
10:58 |
|
| 12/14/2023 |
Run |
Pillar Point Bluff |
Easy |
5.8 mi |
1:02:48 |
10:49 |
|
| 12/13/2023 |
Run |
Half Moon Bay path |
Interval |
7.3 mi |
1:12:11 |
9:53 |
|