Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/28/2018 Run
Half Moon Bay path
Easy 4.3 mi 44:15 10:18
1/27/2018 Run
Half Moon Bay path
Long 11.1 mi 1:54:33 10:19
1/26/2018 Run
Half Moon Bay path
Easy 6.4 mi 1:06:04 10:20
1/25/2018 Run
Mavericks
Walking 2.8 mi 52:00 18:55
1/24/2018 Run
Half Moon Bay path
Easy 6.4 mi 1:05:12 10:12
1/21/2018 Run
Half Moon Bay path
Walking 1.3 mi 24:02 18:30
1/21/2018 Run
Half Moon Bay path
Easy 4.5 mi 48:02 10:41
1/17/2018 Run
Half Moon Bay path
Easy 6.0 mi 1:02:54 10:29
1/14/2018 Run
Pillar Point Bluff
Long 15.0 mi 2:47:24 11:10
1/11/2018 Run
Half Moon Bay path
Easy 4.4 mi 44:14 10:01
1/10/2018 Run
Half Moon Bay path
Easy 6.5 mi 1:05:38 10:04
1/9/2018 Run
Half Moon Bay path
Easy 4.4 mi 47:41 10:49
1/7/2018 Run
Half Moon Bay path
Easy 6.6 mi 1:11:36 10:51
1/4/2018 Run
El Granada
Easy 5.3 mi 55:56 10:29
1/1/2018 Run
Half Moon Bay path
Easy 6.7 mi 1:04:01 9:34
12/30/2017 Run
Half Moon Bay path
Walking 1.3 mi 22:00 16:56
12/30/2017 Run
Half Moon Bay path
Easy 4.0 mi 41:26 10:22
12/29/2017 Run
Half Moon Bay path
Easy 4.8 mi 46:10 9:44
12/28/2017 Run
El Granada
Easy 3.3 mi 33:46 10:24
12/26/2017 Run
Half Moon Bay path
Walking 5.0 mi 1:32:00 18:24
12/23/2017 Run
El Granada
Walking 2.0 mi 38:00 19:00
12/23/2017 Run
Half Moon Bay path
Easy 4.9 mi 49:18 10:10
12/17/2017 Run
Mavericks
Easy 3.0 mi 31:05 10:22
12/17/2017 Run
Mavericks
Easy 2.8 mi 29:26 10:40
12/15/2017 Run
Half Moon Bay path
Easy 6.0 mi 58:57 9:50
12/13/2017 Run
Half Moon Bay path
Easy 4.5 mi 48:45 10:50
12/11/2017 Run
Half Moon Bay path
Easy 4.5 mi 47:05 10:28
12/8/2017 Run
HMB path via Pillar Point Harbor
Easy 3.3 mi 34:37 10:30
12/7/2017 Run
El Granada
Easy 3.3 mi 35:20 10:43
11/29/2017 Run
El Granada
Easy 3.3 mi 34:45 10:32
11/27/2017 Run
El Granada
Easy 3.3 mi 36:30 11:04
11/26/2017 Run
Half Moon Bay path
Walking 1.5 mi 29:30 19:40
11/26/2017 Run
Half Moon Bay path
Easy 2.3 mi 24:15 10:33
11/25/2017 Run
Half Moon Bay path
Walking 2.5 mi 48:58 19:36
11/25/2017 Run
Half Moon Bay path
Easy 2.5 mi 27:12 10:53
11/24/2017 Run
El Granada
Walking 1.8 mi 35:00 19:27
11/24/2017 Run
El Granada
Easy 1.5 mi 15:50 10:34
11/23/2017 Run
El Granada
Walking 3.5 mi 1:09:12 19:47
11/19/2017 Run
Mavericks
Walking 7.0 mi 2:17:01 19:35
11/18/2017 Run
El Granada
Walking 3.5 mi 1:06:36 19:02
11/5/2017 Run
Mavericks
Walking 4.8 mi 1:45:00 22:07
11/4/2017 Run
Half Moon Bay path
Walking 1.3 mi 25:00 20:00
11/4/2017 Run
Half Moon Bay path
Easy 3.0 mi 31:10 10:24
10/31/2017 Run
Home
Easy 2.2 mi 23:30 10:41
10/28/2017 Run
Home
Easy 2.8 mi 30:00 10:43
10/27/2017 Run
Home
Easy 2.5 mi 26:40 10:40
10/22/2017 Run
Half Moon Bay path
Walking 2.2 mi 40:20 18:46
10/22/2017 Run
Half Moon Bay path
Easy 3.5 mi 36:01 10:18
10/20/2017 Run
Half Moon Bay path
Walking 1.4 mi 23:50 17:02
10/20/2017 Run
Half Moon Bay path
Easy 3.5 mi 36:12 10:21
10/19/2017 Run
El Granada
Walking 1.1 mi 18:52 17:10
10/19/2017 Run
El Granada
Easy 3.4 mi 35:30 10:36
10/18/2017 Run
El Granada
Walking 0.8 mi 13:59 17:29
10/18/2017 Run
El Granada
Easy 3.4 mi 36:09 10:48
10/16/2017 Run
Mavericks
Walking 2.0 mi 38:38 19:19
10/16/2017 Run
Mavericks
Easy 3.3 mi 35:06 10:33
10/15/2017 Run
Half Moon Bay path
Walking 2.1 mi 40:02 19:04
10/15/2017 Run
Half Moon Bay path
Easy 2.4 mi 25:04 10:22
10/14/2017 Run
Half Moon Bay path
Walking 3.0 mi 1:01:00 20:20
10/14/2017 Run
Half Moon Bay path
Easy 1.9 mi 20:37 11:09
10/9/2017 Run
Mavericks
Walking 1.6 mi 29:45 18:36
10/9/2017 Run
Mavericks
Easy 2.8 mi 30:20 10:50
10/8/2017 Run
SF course
Walking 1.5 mi 28:00 18:40
10/8/2017 Run
SF course
Easy 3.0 mi 32:30 10:50
10/6/2017 Run
Half Moon Bay path
Walking 2.1 mi 39:00 18:35
10/6/2017 Run
Half Moon Bay path
Easy 2.1 mi 22:30 10:43
10/4/2017 Run
Mavericks
Walking 2.0 mi 41:00 20:30
10/4/2017 Run
Mavericks
Easy 1.8 mi 20:20 11:18
10/1/2017 Run
Mavericks
Walking 2.0 mi 36:40 18:20
10/1/2017 Run
Mavericks
Easy 1.8 mi 20:13 11:14
9/30/2017 Run
Half Moon Bay path
Walking 4.3 mi 1:20:16 18:40
9/30/2017 Run
Half Moon Bay path
Easy 1.9 mi 20:13 10:39
9/29/2017 Run
El Granada
Walking 4.2 mi 1:17:20 18:25
9/26/2017 Run
Half Moon Bay path
Walking 4.6 mi 1:25:18 18:33
9/25/2017 Run
El Granada
Walking 4.3 mi 1:17:16 17:59
9/22/2017 Run
Trail
Walking 1.1 mi 20:55 19:01
9/22/2017 Run
El Granada
Walking 2.4 mi 47:12 19:36
9/21/2017 Run
El Granada
Walking 3.1 mi 1:05:32 21:21
9/17/2017 Run
El Granada
Walking 3.3 mi 1:02:02 19:06
9/15/2017 Run
El Granada
Walking 2.2 mi 59:20 26:59
9/14/2017 Run
El Granada
Walking 2.5 mi 1:07:55 27:10
9/13/2017 Run
Home
Walking 3.3 mi 57:52 17:49
9/12/2017 Run
El Granada
Walking 2.5 mi 1:08:43 27:30
9/5/2017 Run
Pillar Point Bluff
Walking 6.0 mi 1:58:49 19:49
9/4/2017 Run
Half Moon Bay path
Walking 5.0 mi 1:40:00 20:00
9/3/2017 Run
HMB path via Pillar Point Harbor
Easy 7.1 mi 1:12:35 10:12
9/2/2017 Run
Half Moon Bay path
Easy 0.8 mi 8:39 10:49
9/2/2017 Run
Half Moon Bay path
Easy 4.5 mi 44:45 9:57
8/30/2017 Run
HMB path via Pillar Point Harbor
Easy 5.4 mi 54:40 10:08
8/27/2017 Run
HMB path via Pillar Point Harbor
Easy 5.1 mi 50:38 9:55
8/26/2017 Run
SF course
Easy 7.3 mi 1:10:45 9:46
8/23/2017 Run
Half Moon Bay path
Easy 4.4 mi 44:41 10:10
8/22/2017 Run
HMB path via Pillar Point Harbor
Easy 5.4 mi 53:43 9:57
8/20/2017 Run   Easy 7.2 mi 1:14:37 10:22
8/19/2017 Run
HMB path via Pillar Point Harbor
Easy 5.2 mi 53:20 10:16
8/15/2017 Run
Half Moon Bay path
Easy 5.6 mi 56:48 10:09
8/12/2017 Run
Half Moon Bay path
Walking 1.2 mi 21:30 17:55
8/12/2017 Run
Half Moon Bay path
Easy 3.0 mi 32:13 10:45
8/2/2017 Run
Half Moon Bay path
Easy 3.6 mi 36:25 10:07
7/26/2017 Run
Pillar Point Bluff
Easy 6.5 mi 1:08:10 10:30