Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/1/2022 Run
El Granada
Easy 6.0 mi 1:02:29 10:25
8/31/2022 Run
Mavericks
Easy 8.3 mi 1:26:01 10:22
8/23/2022 Run
Pillar Point Bluff
Easy 6.5 mi 1:07:34 10:24
8/20/2022 Run
Home
Easy 10.4 mi 1:47:25 10:20
8/18/2022 Run
Pillar Point Bluff
Easy 7.0 mi 1:13:09 10:27
8/17/2022 Run
Half Moon Bay path
Interval 8.2 mi 1:19:25 9:42
8/13/2022 Run
Half Moon Bay path
Long 14.0 mi 2:23:56 10:17
8/11/2022 Run
Pillar Point Bluff
Easy 8.0 mi 1:22:37 10:20
8/10/2022 Run
El Granada
Hill 6.5 mi 1:05:10 10:02
8/9/2022 Run
El Granada
Easy 5.2 mi 54:51 10:33
8/7/2022 Run
Half Moon Bay path
Easy 10.0 mi 1:47:26 10:45
8/3/2022 Run
Half Moon Bay path
Interval 10.6 mi 1:44:34 9:51
8/2/2022 Run
Pillar Point Bluff
Easy 7.3 mi 1:15:29 10:21
7/31/2022 Run
Pillar Point Bluff
Easy 12.0 mi 2:05:35 10:28
7/28/2022 Run
Pillar Point Bluff
Easy 8.5 mi 1:29:00 10:29
7/25/2022 Run
Trail
Trail 9.5 mi 1:57:31 12:23
7/24/2022 Run
Trail
Easy 7.4 mi 1:18:20 10:36
7/22/2022 Run
Pillar Point Bluff
Easy 10.0 mi 1:42:40 10:14
7/20/2022 Run
Half Moon Bay path
Interval 8.2 mi 1:20:49 9:52
7/19/2022 Run
El Granada
Easy 7.5 mi 1:17:00 10:16
7/16/2022 Run
HMB path via Pillar Point Harbor
Long 14.0 mi 2:21:06 10:05
7/15/2022 Run
SF course
Walking 4.1 mi 1:20:00 19:31
7/13/2022 Run
Half Moon Bay path
Interval 9.2 mi 1:32:10 10:02
7/12/2022 Run
SF course
Easy 6.4 mi 1:00:34 9:26
7/10/2022 Run
El Granada
Walking 1.0 mi 19:00 19:00
7/10/2022 Run
Pillar Point Bluff
Easy 8.4 mi 1:27:33 10:25
7/7/2022 Run
El Granada
Hill 7.2 mi 1:13:38 10:18
7/6/2022 Run
SF course
Walking 1.5 mi 27:00 18:00
7/5/2022 Run
El Granada
Easy 5.1 mi 52:12 10:15
7/2/2022 Run
Half Moon Bay path
Long 16.0 mi 2:47:19 10:27
6/30/2022 Run
Pillar Point Bluff
Easy 9.0 mi 1:33:23 10:21
6/29/2022 Run
HMB path via Pillar Point Harbor
Interval 8.0 mi 1:17:36 9:42
6/24/2022 Run
Pillar Point Bluff
Long 12.2 mi 2:06:20 10:22
6/23/2022 Run
El Granada
Easy 3.4 mi 34:14 10:05
6/22/2022 Run
El Granada
Hill 6.4 mi 1:06:35 10:25
6/19/2022 Run
Pillar Point Bluff
Easy 10.1 mi 1:45:23 10:26
6/16/2022 Run
Pillar Point Bluff
Easy 6.5 mi 1:07:35 10:24
6/15/2022 Run
Half Moon Bay path
Interval 8.0 mi 1:20:10 10:02
6/10/2022 Run
HMB path to downtown
Easy 9.5 mi 1:36:03 10:07
6/8/2022 Run
Half Moon Bay path
Interval 7.6 mi 1:16:25 10:04
6/7/2022 Run
Pillar Point Bluff
Easy 8.0 mi 1:19:29 9:57
6/5/2022 Run
El Granada
Easy 3.5 mi 33:00 9:26
6/1/2022 Run
Half Moon Bay path
Easy 7.8 mi 1:18:27 10:04
5/29/2022 Run
El Granada
Walking 1.6 mi 31:00 19:23
5/29/2022 Run
Pillar Point Bluff
Easy 5.4 mi 55:47 10:20
5/25/2022 Run
Pillar Point Bluff
Easy 7.0 mi 1:11:48 10:16
5/24/2022 Run
Half Moon Bay path
Easy 5.3 mi 55:16 10:26
5/22/2022 Run
Pillar Point Bluff
Easy 5.1 mi 53:13 10:27
5/19/2022 Run
El Granada
Easy 5.0 mi 49:47 9:58
5/18/2022 Run
Pillar Point Bluff
Easy 6.0 mi 1:03:30 10:35
5/17/2022 Run
Mavericks
Easy 4.3 mi 44:30 10:19
5/15/2022 Run
Half Moon Bay path
Easy 5.0 mi 52:14 10:24
5/3/2022 Run
Half Moon Bay path
Interval 6.1 mi 59:12 9:43
4/27/2022 Run
Half Moon Bay path
Interval 8.3 mi 1:20:04 9:37
4/26/2022 Run
El Granada
Easy 5.6 mi 1:00:31 10:49
4/20/2022 Run
Half Moon Bay path
Interval 9.3 mi 1:27:40 9:26
4/19/2022 Run
El Granada
Easy 7.0 mi 1:12:25 10:21
4/17/2022 Run   Easy 13.6 mi 2:27:43 10:52
4/14/2022 Run
El Granada
Easy 4.5 mi 46:03 10:14
4/13/2022 Run
Half Moon Bay path
Interval 7.2 mi 1:07:15 9:21
4/12/2022 Run
El Granada
Easy 5.0 mi 50:15 10:03