Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/5/2023 Run
HMB path via Pillar Point Harbor
Easy 6.1 mi 1:05:04 10:39
11/1/2023 Run
Pillar Point Bluff
Easy 7.4 mi 1:22:09 11:06
10/20/2023 Run
El Granada
Walking 1.4 mi 29:42 21:05
10/19/2023 Run
Pillar Point Bluff
Easy 6.0 mi 1:05:03 10:50
10/11/2023 Run
Half Moon Bay path
Easy 8.1 mi 1:27:22 10:47
10/10/2023 Run
Half Moon Bay path
Easy 6.3 mi 1:08:44 10:53
10/4/2023 Run
Mavericks 2
Easy 5.8 mi 1:03:33 10:57
10/1/2023 Run
El Granada
Walking 3.1 mi 1:19:08 25:13
9/24/2023 Run
Half Moon Bay path
Easy 5.2 mi 1:00:36 11:37
9/17/2023 Run
Pillar Point Bluff
Walking 5.4 mi 1:48:10 20:00
8/25/2023 Run   Easy 2.1 mi 23:35 11:11
8/15/2023 Run
Mavericks
Easy 6.7 mi 1:10:52 10:34
8/10/2023 Run
El Granada
Easy 6.0 mi 1:03:31 10:34
8/3/2023 Run
El Granada
Easy 5.6 mi 59:12 10:34
7/31/2023 Run
Trail
Trail 8.2 mi 1:28:30 10:47
7/29/2023 Run
Trail
Trail 6.0 mi 1:02:42 10:26
7/23/2023 Run
Pillar Point Bluff
Trail 16.1 mi 3:18:56 12:21
7/20/2023 Run
Pillar Point Bluff
Easy 8.0 mi 1:25:43 10:40
7/18/2023 Run
Pillar Point Bluff
Easy 7.0 mi 1:13:38 10:31
7/15/2023 Run
Trail
Trail 10.0 mi 2:13:00 13:15
7/13/2023 Run
Pillar Point Bluff
Easy 7.0 mi 1:15:53 10:50
7/5/2023 Run
El Granada
Easy 5.0 mi 53:51 10:45
6/18/2023 Run
El Granada
Walking 4.4 mi 1:36:51 21:58
6/13/2023 Run
Pillar Point Bluff
Easy 8.2 mi 1:28:12 10:45
6/11/2023 Run
Half Moon Bay path
Easy 10.5 mi 1:56:50 11:07
6/8/2023 Run
Half Moon Bay path
Easy 6.3 mi 1:03:03 10:06
6/4/2023 Run
RCdT
Trail 12.0 mi 2:09:10 10:46
6/3/2023 Run
Trail
Walking 1.5 mi 30:00 20:00
5/31/2023 Run
Ireland
Walking 0.7 mi 16:00 22:52
5/30/2023 Run
Ireland
Easy 4.3 mi 44:43 10:22
5/29/2023 Run
Ireland
Easy 3.8 mi 40:35 10:41
5/28/2023 Run
Ireland
Walking 4.0 mi 1:35:12 23:59
5/27/2023 Run
Ireland
Race 26.2 mi 5:06:31 11:42
5/26/2023 Run
Ireland
Easy 5.0 mi 53:37 10:43
5/21/2023 Run
Half Moon Bay path
Easy 13.4 mi 2:12:16 9:52
5/15/2023 Run
El Granada
Walking 1.6 mi 33:53 21:52
5/13/2023 Run
Trail
Trail 19.1 mi 4:18:05 13:33
5/11/2023 Run
Mavericks
Easy 8.0 mi 1:21:53 10:15
5/9/2023 Run
Pillar Point Bluff
Trail 6.5 mi 1:05:13 10:02
5/5/2023 Run
Pillar Point Bluff
Trail 7.0 mi 1:10:22 10:03
4/27/2023 Run
Pillar Point Bluff
Trail 7.7 mi 1:19:52 10:22
4/23/2023 Run
Trail
Race 26.7 mi 6:02:42 13:36
4/22/2023 Run   Easy 4.3 mi 45:41 10:36
4/16/2023 Run
Trail
Race 13.4 mi 2:59:08 13:21
4/9/2023 Run
Cowell Beach
Walking 3.1 mi 1:03:00 20:12
4/9/2023 Run
Cowell Beach
Trail 7.4 mi 1:20:24 10:52
4/8/2023 Run
Pillar Point Bluff
Trail 12.1 mi 2:09:29 10:42
4/6/2023 Run
Pillar Point Bluff
Trail 6.3 mi 1:06:32 10:33
4/1/2023 Run
Pillar Point Bluff
Trail 9.0 mi 1:42:21 11:21
3/18/2023 Run
Trail
Trail 13.1 mi 2:40:09 12:14
3/14/2023 Run
El Granada
Easy 7.1 mi 1:13:14 10:24
3/9/2023 Run
Pillar Point Bluff
Easy 7.2 mi 1:16:00 10:33
3/5/2023 Run   Walking 2.4 mi 48:32 19:59
3/5/2023 Run   Walking 3.8 mi 1:17:56 20:28
3/4/2023 Run
Trail
Race 33.0 mi 8:06:19 14:45
2/18/2023 Run
Trail
Trail 22.0 mi 4:51:53 13:16
2/9/2023 Run
Mavericks 2
Easy 7.0 mi 1:14:15 10:35
1/29/2023 Run
Pillar Point Bluff
Easy 12.1 mi 2:12:41 10:58
12/18/2022 Run
Pillar Point Bluff
Easy 6.3 mi 1:07:06 10:38
12/17/2022 Run
El Granada
Walking 2.7 mi 53:56 20:22
12/11/2022 Run
Half Moon Bay path
Easy 6.1 mi 1:02:03 10:09
11/13/2022 Run
El Granada
Walking 1.0 mi 19:00 19:00
11/13/2022 Run
Pillar Point Bluff
Easy 5.6 mi 57:53 10:21
11/12/2022 Run
Pillar Point Bluff
Easy 9.6 mi 1:41:15 10:33
11/10/2022 Run
El Granada
Easy 5.5 mi 58:20 10:36
11/5/2022 Run
Pillar Point Bluff
Easy 10.5 mi 1:56:09 11:04
11/2/2022 Run
El Granada
Easy 6.0 mi 1:05:16 10:53
11/1/2022 Run
El Granada
Easy 4.1 mi 44:27 10:48
10/30/2022 Run
Mavericks
Easy 4.7 mi 52:26 11:06