| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/9/2014 |
Run |
UAH Loop 2 (Short) |
Tempo |
6.7 mi |
46:02 |
6:50 |
 |
| 11/25/2014 |
Run |
UAH Loop 2 (Short) |
Easy |
6.8 mi |
1:00:11 |
8:50 |
|
| 10/23/2014 |
Run |
UAH Loop 2 (Short) |
Easy |
6.8 mi |
51:25 |
7:34 |
|
| 9/20/2014 |
Run |
UAH Loop 2 (Short) |
Easy |
6.7 mi |
57:12 |
8:32 |
|
| 9/18/2014 |
Run |
UAH Loop 2 (Short) |
Easy |
6.8 mi |
53:13 |
7:50 |
|
| 8/28/2014 |
Run |
UAH Loop 2 (Short) |
Easy |
6.8 mi |
55:24 |
8:09 |
|
| 7/24/2014 |
Run |
UAH Loop 2 (Short) |
Interval |
6.6 mi |
55:35 |
8:27 |
|
| 7/9/2014 |
Run |
UAH Loop 2 (Short) |
Fartlek |
6.8 mi |
53:35 |
7:53 |
|
| 7/7/2014 |
Run |
UAH Loop 2 (Short) |
Easy |
6.8 mi |
59:44 |
8:46 |
|
| 7/5/2014 |
Run |
UAH Loop 2 (Short) |
Easy |
6.8 mi |
56:51 |
8:21 |
|
| 6/27/2014 |
Run |
UAH Loop 2 (Short) |
Easy |
6.8 mi |
1:06:45 |
9:46 |
|
| 5/13/2014 |
Run |
UAH Loop 2 (Short) |
Easy |
6.8 mi |
53:17 |
7:50 |
|
| 4/24/2014 |
Run |
UAH Loop 2 (Short) |
Easy |
6.8 mi |
49:09 |
7:13 |
|
| 4/15/2014 |
Run |
UAH Loop 2 (Short) |
Easy |
6.7 mi |
52:31 |
7:49 |
|
| 5/24/2013 |
Run |
UAH Loop 2 (Short) |
Easy |
7.9 mi |
1:20:36 |
10:14 |
|
| 7/19/2011 |
Run |
UAH Loop 2 (Short) |
Easy |
6.8 mi |
1:05:27 |
9:38 |
|
|