| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/4/2014 |
Run |
UAH Loop 1 1/2 (Short) |
Easy |
6.0 mi |
48:27 |
8:07 |
 |
| 12/2/2014 |
Run |
UAH Loop 1 1/2 (Short) |
Easy |
6.0 mi |
50:14 |
8:25 |
|
| 7/17/2014 |
Run |
UAH Loop 1 1/2 (Short) |
Interval |
5.7 mi |
47:03 |
8:13 |
|
| 6/12/2014 |
Run |
UAH Loop 1 1/2 (Short) |
Easy |
5.6 mi |
50:40 |
9:08 |
|
| 4/17/2014 |
Run |
UAH Loop 1 1/2 (Short) |
Interval |
6.0 mi |
46:53 |
7:52 |
|
| 5/18/2013 |
Run |
UAH Loop 1 1/2 (Short) |
Easy |
5.9 mi |
1:04:10 |
10:49 |
|
| 10/23/2012 |
Run |
UAH Loop 1 1/2 (Short) |
Easy |
3.5 mi |
33:57 |
9:39 |
|
| 11/10/2011 |
Run |
UAH Loop 1 1/2 (Short) |
Tempo |
5.9 mi |
44:19 |
7:35 |
|
| 8/12/2011 |
Run |
UAH Loop 1 1/2 (Short) |
Tempo |
6.0 mi |
46:47 |
7:46 |
|
| 7/13/2011 |
Run |
UAH Loop 1 1/2 (Short) |
Tempo |
5.9 mi |
49:38 |
8:22 |
|
|