Notes
I am so glad this run is over. I ran the first 16.2 miles in approximately 2 hours and 4 minutes, and the remaining distance in 45 minutes. I somewhat lost track of the exact mileage after that, but estimate it to be somewhere between 5 and 6 miles. I had some discomfort in my left foot/shin during the first 5 miles, and then some pain in my calf during the latter miles. I wanted to get a long run in at a good pace before the Callaway Gardens Marathon, and I did just that. But, it won't leave me with much for the 11.2 relay race that I'm participating in on Saturday morning in PWP.