| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 1/16/2010 |
Bike |
Spinning |
Easy |
|
45:00 |
|
 |
| 1/22/2010 |
Default_-1 |
Spinning |
Default |
|
40:00 |
|
|
| 1/29/2010 |
Default_-1 |
Spinning |
Default |
|
45:00 |
|
|
| 2/5/2010 |
Default_-1 |
Spinning |
Default |
|
55:00 |
|
|
| 2/10/2010 |
Default_-1 |
Spinning |
Default |
|
40:00 |
|
|
| 2/12/2010 |
Default_-1 |
Spinning |
Default |
|
40:00 |
|
|
| 2/15/2010 |
Default_-1 |
Spinning |
Default |
|
40:00 |
|
|
| 2/19/2010 |
Default_-1 |
Spinning |
Default |
|
45:00 |
|
|
| 2/26/2010 |
Default_-1 |
Spinning |
Default |
|
45:00 |
|
|
| 3/1/2010 |
Default_-1 |
Spinning |
Default |
|
45:00 |
|
|
| 3/5/2010 |
Default_-1 |
Spinning |
Default |
|
40:00 |
|
|
| 3/19/2010 |
Default_-1 |
Spinning |
Default |
|
45:00 |
|
|
| 3/26/2010 |
Default_-1 |
Spinning |
Default |
|
45:00 |
|
|
| 3/29/2010 |
Default_-1 |
Spinning |
Default |
|
45:00 |
|
|
| 4/9/2010 |
Default_-1 |
Spinning |
Default |
|
45:00 |
|
|
| 4/16/2010 |
Default_-1 |
Spinning |
Default |
|
50:00 |
|
|
| 4/19/2010 |
Default_-1 |
Spinning |
Default |
|
50:00 |
|
|
| 4/24/2010 |
Default_-1 |
Spinning |
Default |
|
45:00 |
|
|
| 4/26/2010 |
Default_-1 |
Spinning |
Default |
|
45:00 |
|
|
| 4/30/2010 |
Default_-1 |
Spinning |
Default |
|
40:00 |
|
|
| 5/7/2010 |
Default_-1 |
Spinning |
Default |
|
45:00 |
|
|
| 5/10/2010 |
Default_-1 |
Spinning |
Default |
|
45:00 |
|
|
| 5/14/2010 |
Default_-1 |
Spinning |
Default |
|
40:00 |
|
|
| 5/21/2010 |
Default_-1 |
Spinning |
Default |
|
50:00 |
|
|
| 5/28/2010 |
Default_-1 |
Spinning |
Default |
|
45:00 |
|
|
| 5/31/2010 |
Default_-1 |
Spinning |
Default |
|
45:00 |
|
|
| 6/7/2010 |
Default_-1 |
Spinning |
Default |
|
45:00 |
|
|
| 6/12/2010 |
Default_-1 |
Spinning |
Default |
|
45:00 |
|
|
| 6/14/2010 |
Default_-1 |
Spinning |
Default |
|
45:00 |
|
|
| 6/18/2010 |
Default_-1 |
Spinning |
Default |
|
45:00 |
|
|
| 6/28/2010 |
Default_-1 |
Spinning |
Default |
|
45:00 |
|
|
| 7/2/2010 |
Default_-1 |
Spinning |
Default |
|
45:00 |
|
|
| 7/9/2010 |
Default_-1 |
Spinning |
Default |
|
45:00 |
|
|
| 8/20/2010 |
Default_-1 |
Spinning |
Default |
|
40:00 |
|
|
| 5/23/2021 |
Bike |
Candiac Random |
Easy |
7.1 km |
20:40 |
2:54 |
|
| 8/1/2021 |
Bike |
Candiac Random |
Easy |
8.1 km |
24:44 |
3:03 |
|
| 7/1/2021 |
Bike |
Candiac Random |
Easy |
7.2 km |
23:04 |
3:12 |
|
| 6/1/2021 |
Bike |
Candiac Random |
Default |
5.1 km |
16:36 |
3:14 |
|
| 5/26/2021 |
Bike |
Candiac Random |
Easy |
4.2 km |
14:38 |
3:29 |
|
| 5/26/2021 |
Bike |
Candiac Random |
Default |
3.3 km |
11:37 |
3:34 |
|
| 6/18/2008 |
Bike |
|
Easy |
4.3 km |
17:07 |
3:59 |
|
| 8/2/2020 |
Bike |
Candiac Random |
Easy |
7.3 km |
31:03 |
4:17 |
|
| 9/21/2019 |
Run |
Relais Memphremagog |
Race |
0.5 km |
2:22 |
4:44 |
|
| 6/7/2015 |
Run |
Race for the cure |
Race |
5.0 km |
24:10 |
4:50 |
|
| 3/31/2023 |
Run |
Candiac Random |
Tempo |
3.4 km |
16:33 |
4:52 |
|
| 4/24/2015 |
Run |
Inside |
Tempo |
2.1 km |
10:00 |
4:53 |
|
| 5/31/2017 |
Run |
Candiac Random |
Tempo |
5.0 km |
24:23 |
4:53 |
|
| 11/6/2014 |
Run |
Inside |
Tempo |
2.5 km |
12:12 |
4:53 |
|
| 6/10/2021 |
Bike |
Candiac Random |
Default |
3.2 km |
15:40 |
4:56 |
|
| 11/11/2014 |
Run |
Inside |
Tempo |
3.0 km |
14:50 |
4:57 |
|
| 11/13/2014 |
Run |
Inside |
Fartlek |
3.0 km |
14:51 |
4:57 |
|
| 9/3/2014 |
Run |
Inside |
Tempo |
2.5 km |
12:24 |
4:58 |
|
| 9/14/2017 |
Run |
Candiac Random |
Tempo |
4.2 km |
20:50 |
4:58 |
|
| 8/26/2017 |
Run |
Candiac Random |
Tempo |
7.7 km |
38:17 |
4:59 |
|
| 8/30/2014 |
Run |
Midnight Run Bucuresti |
Race |
10.0 km |
49:49 |
4:59 |
|
| 4/23/2014 |
Run |
Inside |
Tempo |
3.0 km |
14:57 |
4:59 |
|
| 9/7/2019 |
Run |
Candiac Random |
Tempo |
5.5 km |
27:26 |
5:00 |
|
| 12/4/2014 |
Run |
Inside |
Fartlek |
3.0 km |
14:58 |
5:00 |
|
| 12/22/2014 |
Run |
Inside |
Tempo |
3.0 km |
14:58 |
5:00 |
|
| 10/30/2014 |
Run |
Inside |
Tempo |
3.5 km |
17:30 |
5:00 |
|
| 12/17/2014 |
Run |
Inside |
Long |
3.0 km |
15:00 |
5:00 |
|
| 7/21/2016 |
Run |
Inside |
Tempo |
2.2 km |
11:00 |
5:00 |
|
| 12/19/2014 |
Run |
Inside |
Fartlek |
3.1 km |
15:31 |
5:01 |
|
| 8/10/2019 |
Run |
Candiac Random |
Tempo |
5.5 km |
27:32 |
5:01 |
|
| 8/19/2014 |
Run |
Inside |
Tempo |
3.0 km |
15:02 |
5:01 |
|
| 12/11/2014 |
Run |
Inside |
Tempo |
3.0 km |
15:02 |
5:01 |
|
| 8/16/2018 |
Run |
Candiac Random |
Tempo |
5.0 km |
25:04 |
5:01 |
|
| 7/31/2021 |
Run |
Candiac Random |
Tempo |
4.0 km |
20:04 |
5:01 |
|
| 11/20/2014 |
Run |
Inside |
Tempo |
2.0 km |
10:03 |
5:02 |
|
| 5/17/2015 |
Run |
Bucharest Half-Marathon - Relay |
Race |
5.1 km |
25:40 |
5:02 |
|
| 10/21/2018 |
Run |
Candiac Random |
Tempo |
5.5 km |
27:42 |
5:03 |
|
| 7/31/2015 |
Run |
Full moon run |
Race |
10.0 km |
50:23 |
5:03 |
|
| 8/19/2023 |
Run |
Candiac Random |
Tempo |
3.3 km |
16:38 |
5:03 |
|
| 10/28/2013 |
Run |
Inside |
Tempo |
2.0 km |
10:05 |
5:03 |
|
| 12/15/2018 |
Run |
Candiac Random |
Tempo |
5.5 km |
27:44 |
5:03 |
|
| 9/17/2022 |
Run |
Relais Memphremagog |
Race |
5.3 km |
26:50 |
5:03 |
|
| 7/14/2017 |
Run |
Candiac Random |
Tempo |
4.0 km |
20:11 |
5:03 |
|
| 10/10/2017 |
Run |
Candiac Random |
Tempo |
4.2 km |
21:12 |
5:03 |
|
| 9/1/2018 |
Run |
Candiac Random |
Tempo |
4.8 km |
23:59 |
5:03 |
|
| 5/2/2014 |
Run |
Inside |
Tempo |
1.0 km |
5:03 |
5:03 |
|
| 2/2/2015 |
Run |
Inside |
Fartlek |
3.0 km |
15:09 |
5:03 |
|
| 11/18/2015 |
Run |
Inside |
Tempo |
3.0 km |
15:10 |
5:04 |
|
| 10/16/2022 |
Run |
Demi-marathon de Lachine (10 KM) |
Race |
10.0 km |
50:33 |
5:04 |
|
| 12/9/2014 |
Run |
Inside |
Tempo |
3.0 km |
15:11 |
5:04 |
|
| 12/14/2015 |
Run |
Inside |
Tempo |
3.0 km |
15:11 |
5:04 |
|
| 11/4/2014 |
Run |
Inside |
Hill |
3.0 km |
15:12 |
5:04 |
|
| 4/9/2016 |
Run |
Candiac Random |
Tempo |
4.3 km |
21:32 |
5:05 |
|
| 8/26/2020 |
Run |
Candiac Random |
Tempo |
8.1 km |
41:14 |
5:05 |
|
| 8/15/2016 |
Run |
Candiac Random |
Tempo |
3.5 km |
17:33 |
5:05 |
|
| 12/9/2013 |
Run |
Inside |
Tempo |
2.0 km |
10:09 |
5:05 |
|
| 10/21/2014 |
Run |
Inside |
Tempo |
2.0 km |
10:09 |
5:05 |
|
| 6/30/2014 |
Run |
Inside |
Tempo |
1.5 km |
7:37 |
5:05 |
|
| 7/2/2014 |
Run |
Inside |
Tempo |
1.5 km |
7:37 |
5:05 |
|
| 4/29/2018 |
Run |
Course pour Autisme - Candiac |
Race |
5.0 km |
25:24 |
5:05 |
|
| 6/22/2019 |
Run |
Candiac Random |
Tempo |
5.5 km |
27:57 |
5:05 |
|
| 5/29/2019 |
Run |
Candiac Random |
Tempo |
5.7 km |
29:00 |
5:06 |
|
| 10/27/2014 |
Run |
herastrau |
Fartlek |
3.5 km |
17:49 |
5:06 |
|
| 8/31/2019 |
Run |
Candiac Random |
Tempo |
5.5 km |
28:02 |
5:06 |
|
| 7/19/2019 |
Run |
Candiac Random |
Tempo |
4.4 km |
22:10 |
5:06 |
|
| 7/9/2016 |
Run |
Course d'un soir d'ete - Longueuil |
Race |
10.0 km |
50:58 |
5:06 |
|