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Summary
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Run: Tempo
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11/9/2008
Date
4:00 PM
Time
4.3 mi
Distance
39:00
Duration
9:05 mi
Pace
Equipment
Nike Air Equalon
Health
Weight
190 lb
kilojoules
2587
Weather
Temperature
42 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Raeburn Run
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