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Summary
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Run: Tempo
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11/12/2008
Date
5:30 PM
Time
4.1 mi
Distance
37:00
Duration
9:02 mi
Pace
Equipment
Nike Air Equalon
Health
Weight
190 lb
kilojoules
2467
Weather
Temperature
50 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Raeburn Run
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