Notes
Just an easy morning run to shake the legs out for the workout this afternoon. Legs felt ok, calves were a bit tight. SI joint was killing last night so I was worried about that but it hurt at the beginning then I didn't feel it as much. Hamstring/butt weren't as tight as normal so that was a plus.
I have an appointment with this chiro./sports med. doc on Monday that one of the kids I used to coach at NCHS that now runs for NCC recommended. He has great things to say about this guy so hopefully he can get me running pain free sometime in the near future because I'm sick of paying all this money especially when I'm still in all this pain!