Run: Cool down Previous Next

4/4/2011

2:00 PM

2.3 mi

Equipment

ASICS (2160)

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Notes

15 minute cool down and 4 strides on the infield when I got back.. Still felt alright on this but hammy was getting really tight. The biting wind didn't help matters :-\ SI joint and lower back were hurting pretty bad once I got home.

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