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Summary
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Run: Tempo
Previous
Next
8/18/2016
Date
5 mi
Distance
55:00
Duration
11:00 mi
Pace
Equipment
Brooks Pure Flow 4 (Blue)
Health
Weight
143 lb
kilojoules
2264
Map
Course
<No name>
Notes
broke long run into 2 a day 7 and 5.
Comments
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