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Run: Easy Previous Next

6/24/2011

Date

9:00 AM

Time

6.3 mi

Distance

1:17:43

Duration

12:21 mi

Pace

Equipment

Saucony ProGrid Guide 3 (2011/01)

Health

Weight160 lb

kilojoules3192

Weather

Conditions

Ratings

Effort2 / 10

Quality9 / 10

Map

CourseCarson Beach around Castle Island Causeway

Notes

longest run yet for Elizabeth

Comments