Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/3/2020 Run
Home PJP & back
Easy 6.3 mi 1:17:34 12:23
7/1/2020 Run
Home PJP & back
Easy 6.3 mi 1:18:52 12:35
6/30/2020 Run
Home PJP & back
Easy 6.3 mi 1:18:43 12:34
4/12/2020 Run
Home PJP & back
Easy 4.8 mi 50:39 10:36
4/11/2020 Run
Home PJP & back
Easy 4.3 mi 44:30 10:29
4/10/2020 Run
Home PJP & back
Easy 4.3 mi 54:53 12:54
4/8/2020 Run
Home PJP & back
Easy 4.3 mi 57:48 13:36
4/7/2020 Run
Home PJP & back
Easy 4.3 mi 58:09 13:41
4/6/2020 Run
Home PJP & back
Easy 3.7 mi 48:36 13:19
4/5/2020 Run
Home PJP & back
Easy 3.5 mi 45:57 13:17
4/4/2020 Run
Home PJP & back
Easy 3.4 mi 45:48 13:41
4/2/2020 Run
Home PJP & back
Easy 3.5 mi 38:18 11:05
3/31/2020 Run
Home PJP & back
Easy 3.7 mi 39:20 10:47
3/27/2020 Run
Home PJP & back
Easy 3.6 mi 49:50 14:03
3/26/2020 Run
Home, around PJP & back
Easy 3.5 mi 49:24 14:17
3/25/2020 Run
Home, around PJP & back
Easy 3.5 mi 50:29 14:36
3/24/2020 Run
Home, around PJP & back
Easy 3.5 mi 50:37 14:41
3/23/2020 Run
Home, around PJP & back
Easy 3.2 mi 45:59 14:34
3/22/2020 Run
Home, around PJP & back
Easy 3.0 mi 41:52 14:09
3/21/2020 Run
Home, around PJP & back
Easy 2.5 mi 36:59 14:59
3/20/2020 Run
Home, around PJP & back
Easy 3.2 mi 39:36 12:32
3/19/2020 Run
Home, around PJP & back
Easy 1.6 mi 18:52 11:57
3/17/2020 Run
Home, around PJP & back
Easy 3.2 mi 38:05 12:01
3/13/2020 Run
Home, Carruth, Ashmont, Rundel, Adams, Gallivan
Easy 2.1 mi 49:26 23:20
3/9/2020 Run
Kendall along esplanade
Easy 3.3 mi 46:31 13:59
3/3/2020 Run
Kendall along esplanade
Easy 2.9 mi 52:31 18:03
2/24/2020 Run
Kendall along esplanade
Easy 3.2 mi 40:43 12:53
2/16/2020 Run
YMCA
Easy 0.9 mi 18:03 21:00
2/16/2020 Run
YMCA
Easy 1.0 mi 20:09 19:58
2/15/2020 Run
YMCA
Easy 0.9 mi 17:11 18:30
2/15/2020 Run
Kendall along esplanade
Easy 1.0 mi 16:20 17:12
11/26/2019 Run
Kendall along esplanade
Easy 2.1 mi 23:56 11:37
9/19/2019 Run
Unknown
Easy 2.8 mi 37:31 13:39
8/24/2019 Run
Saturday Morning Dorchester Running Club
Default 5.0 mi 55:42 11:08
8/8/2019 Run
Home to EspritDV & back on Adams
Default 2.8 mi 39:55 14:10
7/9/2019 Run
Carson Beach around Castle Island Causeway
Default 5.1 mi 58:20 11:31
7/6/2019 Run
Carson Beach around Castle Island Causeway
Default 2.2 mi 32:05 14:52
6/7/2019 Default_30
YMCA
Default 0.6 mi 1:54:14 3:20:25
6/3/2019 Run
Kendall along esplanade
Default 4.1 mi 44:20 10:56
5/11/2019 Run
Kendall along esplanade
Default 2.1 mi 1:32:26 44:53
4/19/2019 Run
Kendall along esplanade
Default 3.2 mi 34:08 10:49
4/10/2019 Run
Kendall along esplanade
Default 3.2 mi 33:01 10:27
4/7/2019 Run
Kendall along esplanade
Default 2.1 mi 31:14 15:02
4/4/2019 Run
Kendall along esplanade
Default 1.9 mi 19:24 10:10
3/11/2019 Default_30
YMCA
Default 0.5 mi 1:14:13 2:41:21
3/9/2019 Default_30
YMCA
Default 0.6 mi 1:53:13 2:56:55
3/7/2019 Run
Kendall along esplanade
Default 3.2 mi 32:11 10:12
2/21/2019 Run
Kendall along esplanade
Default 2.0 mi 20:18 10:06
2/15/2019 Default_30
YMCA
Default 0.3 mi 1:02:50 3:10:24
2/14/2019 Run
Kendall along esplanade
Default 3.5 mi 37:17 10:43
2/12/2019 Default_30
YMCA
Default 0.9 mi 1:38:46 1:50:59
2/11/2019 Run
Kendall to Hospital
Default 2.2 mi 22:42 10:17
2/10/2019 Default_30
YMCA
Default 0.2 mi 26:34 2:06:30
2/9/2019 Default_30
YMCA
Default 0.6 mi 1:36:29 2:49:17
2/8/2019 Run
Unknown
Default 1.1 mi 10:52 9:53
2/8/2019 Run
Unknown
Easy 0.9 mi 8:47 9:27
2/6/2019 Default_30
YMCA
Default 0.5 mi 1:08:18 2:19:25
2/5/2019 Default_30
YMCA
Default 0.5 mi 1:04:35 2:23:31
2/4/2019 Run
Kendall along esplanade
Race 3.1 mi 26:14 8:27
2/2/2019 Default_30
YMCA
Default 1.1 mi 1:32:32 1:24:54
2/1/2019 Default_30
YMCA
Default 0.7 mi 2:18:14 3:20:21
1/31/2019 Run
Kendall along esplanade
Easy 2.2 mi 24:12 11:16
1/31/2019 Default_30
YMCA
Default 0.7 mi 1:52:52 2:36:47
1/30/2019 Default_30
YMCA
Default 0.4 mi 1:06:09 2:41:22
1/29/2019 Default_30
YMCA
Default 0.4 mi 2:04:36 4:43:12
1/28/2019 Default_30
YMCA
Default 0.3 mi 1:05:22 3:37:53
1/27/2019 Default_30
YMCA
Default 0.6 mi 1:40:23 2:36:51
1/26/2019 Default_30
YMCA
Default 1.3 mi 1:50:29 1:25:39
1/16/2019 Default_30
YMCA
Default 0.4 mi 1:09:32 2:53:50
1/14/2019 Default_30
YMCA
Default 0.4 mi 1:17:56 3:25:05
1/13/2019 Default_30
YMCA
Default 0.6 mi 1:39:06 2:37:19
1/12/2019 Default_30
YMCA
Default 0.6 mi 1:48:07 2:57:15
1/11/2019 Default_30
YMCA
Default 2.0 mi 1:33:52 46:01
1/11/2019 Default_30
YMCA
Default 0.3 mi 39:22 2:15:45
1/8/2019 Default_30
YMCA
Default 0.4 mi 1:19:08 3:33:52
1/8/2019 Run
Kendall along esplanade
Default 3.2 mi 33:59 10:46
1/6/2019 Default_30
YMCA
Default 0.4 mi 45:32 2:10:06
1/5/2019 Default_30
YMCA
Default 0.5 mi 1:06:07 2:14:57
1/3/2019 Default_30
YMCA
Default 0.4 mi 1:03:16 2:55:46
1/2/2019 Default_30
YMCA
Default 0.5 mi 1:15:02 2:36:20
1/1/2019 Default_30
YMCA
Default 0.3 mi 1:30:46 4:43:38
12/31/2018 Default_30
YMCA
Default 0.3 mi 53:21 3:25:11
12/30/2018 Default_30
YMCA
Default 0.5 mi 1:20:32 2:55:05
12/29/2018 Default_30
YMCA
Default 0.4 mi 50:31 2:24:21
12/27/2018 Default_30
YMCA
Default 0.5 mi 1:24:48 2:46:16
12/27/2018 Default_30
YMCA
Default 1.6 mi 1:17:59 49:03
12/21/2018 Default_30
YMCA
Default 0.3 mi 1:03:55 3:08:00
12/18/2018 Default_30
YMCA
Default 0.5 mi 1:11:51 2:39:41
12/15/2018 Default_30
YMCA
Default 1.0 mi 2:18:06 2:18:07
12/11/2018 Default_30
YMCA
Default 0.4 mi 1:22:31 3:16:29
12/8/2018 Default_30
YMCA
Default 0.3 mi 1:09:16 3:23:43
12/5/2018 Default_30
YMCA
Default 0.8 mi 2:17:32 2:54:06
12/2/2018 Default_30
YMCA
Default 0.7 mi 2:00:15 2:56:50
11/30/2018 Default_30
YMCA
Default 0.7 mi 1:48:37 2:47:06
11/29/2018 Run
Kendall along esplanade
Default 3.2 mi 31:59 10:06
11/24/2018 Default_30
YMCA
Default 0.7 mi 2:03:10 3:09:30
11/22/2018 Default_30
YMCA
Default 0.5 mi 1:00:18 1:51:41
11/21/2018 Default_30
YMCA
Default 0.8 mi 1:21:21 1:44:19
11/21/2018 Run
Kendall along esplanade
Default 3.2 mi 34:04 10:47
11/19/2018 Run
Kendall along esplanade
Default 3.2 mi 32:58 10:27