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Run: Tempo Previous Next

6/16/2011

Date

2:00 PM

Time

8.4 mi

Distance

1:19:17

Duration

9:25 mi

Pace

Equipment

Saucony ProGrid Guide 3 (6-1)

Health

Weight160 lb

kilojoules4266

Weather

Temperature85 F

Conditions

Ratings

Effort8 / 10

Quality9 / 10

Splits
Graphs
Map

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CourseFed along esplanade

Notes

52 57 11

gorgeous day

Comments