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Run: Default Previous Next

10/15/2013

Date

2:28 PM

Time

4.1 mi

Distance

43:07.26

Duration

10:30 mi

Pace

Equipment

Saucony ProGrid Mirage (experiment)

Health

Weight165 lb

kilojoules2147

Weather

Temperature65 F

Conditions

Ratings

Effort2 / 10

Quality6 / 10

Splits
Graphs
Map

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CourseKendall around two closest bridges

Notes

76

got new shoes

Comments