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Run: Easy Previous Next

6/7/2011

Date

8:30 AM

Time

5.1 mi

Distance

1:08:00

Duration

13:20 mi

Pace

Equipment

Saucony ProGrid Guide 3 (2011/01)

Health

Weight160 lb

kilojoules2584

Weather

Temperature80 F

Conditions

Ratings

Effort3 / 10

Quality8 / 10

Map

CourseCarson Beach around Castle Island Causeway

Notes

ran with Elizabeth. Lovely day.

Comments