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8/31/2011

Date

12:00 PM

Time

10.2 mi

Distance

1:44:30

Duration

10:15 mi

Pace

Equipment

Saucony ProGrid Guide 3 (6-1)

Health

Weight160 lb

kilojoules5167

Weather

Temperature80 F

Conditions

Ratings

Effort5 / 10

Quality8 / 10

Splits
Graphs
Map

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CourseFed along esplanade

Notes

11, 11, 17

Comments