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Run: Long Previous Next

3/5/2009

Date

1:30 PM

Time

9.7 mi

Distance

1:21:11

Duration

8:25 mi

Pace

Equipment

Saucony Progrid Omni 6 (spring 08)

Health

Weight160 lb

kilojoules4889

Weather

Temperature38 F

Conditions

Ratings

Effort9 / 10

Quality6 / 10

Map

CourseFed, Boylston, around the Fens, Fed

Notes

today was just hard...

Comments