Run: Tempo Previous Next

8/24/2011

1:15 PM

4.6 mi

36:28

7:54 mi

Equipment

Saucony ProGrid Guide 3 (6-1)

Health

160 lb
2341

Weather

81 F

Ratings

8 / 10
9 / 10
  • Splits
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Notes

4, 5, 11

ran hard, but not deadly so

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