info

Viewing dabraham's data. Click here to create your own FREE account!

Run: Tempo Previous Next

10/15/2014

Date

12:18 PM

Time

7.1 mi

Distance

1:04:51.70

Duration

9:13 mi

Pace

Equipment

Saucony ProGrid Guide 7 (20140902)

Health

Weight170 lb

kilojoules3795

Weather

Temperature77 F

Conditions

Ratings

Effort8 / 10

Quality6 / 10

Splits
Graphs
Map

Wait Initializing charts...

CourseKendall along esplanade

Notes

27, 24, 1

hot & lovely, if sticky. Dead legs.

Comments