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Run: Tempo Previous Next

1/19/2011

Date

12:00 PM

Time

8.1 mi

Distance

1:09:45

Duration

8:40 mi

Pace

Equipment

Saucony ProGrid Guide II (6-6 20101202)

Health

Weight160 lb

kilojoules4078

Weather

Temperature38 F

Conditions

Ratings

Effort8 / 10

Quality9 / 10

Splits
Graphs
Map

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CourseFed, Boylston, around the Fens, Fed

Notes

8

oddly lovely day for a run

Comments