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5/26/2016

Date

1:00 PM

Time

5.5 mi

Distance

51:56.33

Duration

9:29 mi

Pace

Equipment

Saucony ProGrid Guide 7 (20140902)

Health

Weight170 lb

kilojoules2950

Weather

Temperature84 F

Conditions

Ratings

Effort8 / 10

Quality10 / 10

Splits
Graphs
Map

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CourseCarson Beach around Castle Island Causeway

Notes

94, 10, 114, 18

gorgeous day

Comments