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Run: Tempo Previous Next

4/30/2013

Date

12:23 PM

Time

7.5 mi

Distance

56:16.40

Duration

7:31 mi

Pace

Equipment

Saucony ProGrid Gude 3 (2011-5)

Health

Weight160 lb

kilojoules3795

Weather

Temperature68 F

Conditions

Ratings

Effort9 / 10

Quality10 / 10

Splits
Graphs
Map

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CourseKendall, BU, MoS, Kendall

Notes

8, 34

gorgeous day

Comments