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Run: Tempo Previous Next

5/24/2011

Date

8:30 AM

Time

6.7 mi

Distance

57:28

Duration

8:38 mi

Pace

Equipment

Saucony ProGrid Guide 3 (2011/01)

Health

Weight160 lb

kilojoules3374

Weather

Temperature70 F

Conditions

Ratings

Effort5 / 10

Quality8 / 10

Splits
Graphs
Map

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CourseFed, Boylston, around the Fens, Fed

Notes

6

1x40 uphill

felt good to finally run again...

Comments