| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 6/10/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
12.1 mi |
1:52:03 |
9:14 |
 |
| 6/11/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
10.1 mi |
1:28:51 |
8:50 |
|
| 6/12/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
11.3 mi |
1:42:35 |
9:06 |
|
| 6/15/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
11.2 mi |
1:40:00 |
8:59 |
|
| 6/16/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
11.0 mi |
1:38:29 |
8:58 |
|
| 6/17/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
10.9 mi |
1:40:25 |
9:13 |
|
| 6/18/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
12.1 mi |
1:54:08 |
9:27 |
|
| 6/19/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
10.0 mi |
1:36:16 |
9:38 |
|
| 6/22/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
8.4 mi |
1:22:14 |
9:49 |
|
| 6/23/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
8.4 mi |
1:22:42 |
9:53 |
|
| 6/24/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
8.7 mi |
1:29:00 |
10:12 |
|
| 6/25/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Tempo |
8.7 mi |
1:14:00 |
8:33 |
|
| 6/26/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Tempo |
8.7 mi |
1:19:00 |
9:05 |
|
| 6/29/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
10.9 mi |
1:47:15 |
9:52 |
|
| 6/30/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
10.8 mi |
1:54:32 |
10:36 |
|
| 7/1/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
10.0 mi |
1:30:01 |
8:58 |
|
| 7/7/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
10.9 mi |
1:43:43 |
9:32 |
|
| 7/8/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
12.4 mi |
1:51:15 |
9:00 |
|
| 7/9/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Tempo |
10.0 mi |
1:28:31 |
8:51 |
|
| 7/10/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Fartlek |
12.1 mi |
2:00:20 |
9:58 |
|
| 9/29/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
4.1 mi |
41:00 |
10:00 |
|
| 9/30/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Tempo |
8.4 mi |
1:17:41 |
9:17 |
|
| 10/2/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Tempo |
10.0 mi |
1:21:41 |
8:10 |
|
| 10/6/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
7.4 mi |
|
|
|
| 10/7/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Interval |
7.4 mi |
1:04:20 |
8:40 |
|
| 11/3/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
7.4 mi |
1:09:47 |
9:24 |
|
| 11/4/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
7.9 mi |
1:17:07 |
9:50 |
|
| 11/5/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
10.1 mi |
1:43:10 |
10:16 |
|
| 11/6/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
7.5 mi |
2:50:28 |
22:39 |
|
| 11/16/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
7.4 mi |
1:15:29 |
10:10 |
|
| 11/17/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
7.4 mi |
1:14:05 |
9:59 |
|
| 11/24/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
7.4 mi |
1:16:30 |
10:18 |
|
| 11/30/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Tempo |
8.5 mi |
1:10:48 |
8:21 |
|
| 12/1/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Tempo |
10.0 mi |
1:20:27 |
8:01 |
|
| 12/2/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
7.4 mi |
1:15:54 |
10:13 |
|
| 12/3/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
10.0 mi |
1:41:08 |
10:05 |
|
| 12/4/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
10.0 mi |
1:39:01 |
9:52 |
|
| 12/7/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
10.4 mi |
1:40:25 |
9:43 |
|
| 12/8/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
6.7 mi |
52:42 |
7:55 |
|
| 12/10/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
11.5 mi |
1:50:29 |
9:35 |
|
| 12/11/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
11.7 mi |
1:47:53 |
9:14 |
|
| 12/12/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
10.2 mi |
1:30:58 |
8:58 |
|
| 12/14/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
10.2 mi |
1:38:58 |
9:46 |
|
| 12/28/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
13.5 mi |
2:05:01 |
9:18 |
|
| 12/31/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
13.6 mi |
2:09:01 |
9:30 |
|
| 1/4/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Tempo |
8.2 mi |
1:11:56 |
8:47 |
|
| 1/5/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
14.1 mi |
2:14:31 |
9:31 |
|
| 1/6/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
14.1 mi |
2:18:51 |
9:50 |
|
| 1/7/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
12.1 mi |
1:56:31 |
9:38 |
|
| 1/8/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
14.1 mi |
1:59:51 |
8:29 |
|
| 1/11/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
15.2 mi |
2:26:53 |
9:40 |
|
| 1/12/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
13.5 mi |
2:10:32 |
9:42 |
|
| 1/13/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
14.6 mi |
2:15:49 |
9:21 |
|
| 1/14/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
14.1 mi |
2:19:40 |
9:53 |
|
| 1/19/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
8.0 mi |
1:23:40 |
10:27 |
|
| 1/20/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
14.3 mi |
2:20:26 |
9:52 |
|
| 1/21/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
15.5 mi |
2:32:29 |
9:53 |
|
| 1/25/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
12.3 mi |
1:59:38 |
9:45 |
|
| 1/26/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
15.0 mi |
2:19:48 |
9:19 |
|
| 1/27/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
15.6 mi |
2:34:11 |
9:53 |
|
| 1/29/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
15.2 mi |
2:28:45 |
9:47 |
|
| 2/1/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
12.3 mi |
|
|
|
| 2/2/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
6.7 mi |
|
|
|
| 2/3/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
15.6 mi |
2:36:33 |
10:02 |
|
| 2/4/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
8.0 mi |
1:20:59 |
10:11 |
|
| 2/5/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
16.1 mi |
2:42:41 |
10:07 |
|
| 2/8/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
12.3 mi |
2:05:42 |
10:13 |
|
| 2/9/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
14.4 mi |
2:20:45 |
9:45 |
|
| 2/10/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
16.1 mi |
2:42:20 |
10:05 |
|
| 2/12/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
14.1 mi |
2:21:05 |
10:00 |
|
| 2/16/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
13.7 mi |
2:16:19 |
10:00 |
|
| 2/17/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
16.0 mi |
2:34:48 |
9:41 |
|
| 2/18/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
14.2 mi |
2:22:45 |
10:06 |
|
| 2/19/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
11.7 mi |
2:00:45 |
10:20 |
|
| 2/22/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
10.3 mi |
1:45:36 |
10:13 |
|
| 2/25/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
5.5 mi |
54:32 |
9:54 |
|
| 3/1/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Fartlek |
10.4 mi |
1:38:06 |
9:28 |
|
| 3/2/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Fartlek |
12.3 mi |
1:54:58 |
9:22 |
|
| 3/4/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Tempo |
10.5 mi |
1:38:10 |
9:19 |
|
| 3/5/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Tempo |
14.3 mi |
2:09:51 |
9:06 |
|
| 3/8/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Fartlek |
8.1 mi |
1:10:46 |
8:45 |
|
| 3/9/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
10.3 mi |
1:45:06 |
10:11 |
|
| 3/12/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
6.1 mi |
1:03:25 |
10:29 |
|
| 3/16/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
10.3 mi |
1:40:36 |
9:45 |
|
| 3/17/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Tempo |
13.6 mi |
2:03:19 |
9:03 |
|
| 3/18/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Tempo |
10.3 mi |
1:35:31 |
9:15 |
|
| 3/19/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
13.6 mi |
2:10:21 |
9:34 |
|
| 3/22/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
12.3 mi |
1:58:41 |
9:40 |
|
| 3/24/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
12.3 mi |
1:50:56 |
9:03 |
|
| 3/25/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
13.7 mi |
2:03:15 |
9:02 |
|
| 3/26/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
14.2 mi |
2:15:04 |
9:33 |
|
| 3/31/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Tempo |
10.5 mi |
1:36:47 |
9:11 |
|
| 4/1/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Tempo |
10.7 mi |
1:43:58 |
9:44 |
|
| 4/5/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
14.1 mi |
2:18:45 |
9:49 |
|
| 4/6/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
10.4 mi |
1:40:48 |
9:40 |
|
| 4/8/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
8.3 mi |
1:18:29 |
9:26 |
|
| 4/12/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Tempo |
14.1 mi |
2:03:07 |
8:43 |
|
| 4/13/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
10.3 mi |
1:42:32 |
9:56 |
|
| 4/14/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
10.3 mi |
1:38:17 |
9:31 |
|
| 4/15/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
10.3 mi |
1:36:12 |
9:19 |
|
|