| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 8/8/2012 |
Bike |
Fed along esplanade |
Easy |
6.5 mi |
|
|
 |
| 6/29/2012 |
Bike |
Fed along esplanade |
Default |
9.1 mi |
1:28:21 |
9:44 |
|
| 8/3/2012 |
Bike |
Fed along esplanade |
Default |
2.3 mi |
19:35 |
8:23 |
|
| 8/15/2012 |
Bike |
Fed along esplanade |
Default |
8.1 mi |
1:01:54 |
7:40 |
|
| 8/17/2012 |
Bike |
Fed along esplanade |
Default |
4.4 mi |
38:16 |
8:39 |
|
| 8/23/2012 |
Bike |
Fed along esplanade |
Default |
5.8 mi |
46:18 |
8:03 |
|
| 8/30/2012 |
Bike |
Fed along esplanade |
Default |
7.4 mi |
59:55 |
8:05 |
|
| 8/31/2012 |
Bike |
Fed along esplanade |
Default |
4.5 mi |
37:06 |
8:15 |
|
| 9/14/2012 |
Bike |
Fed along esplanade |
Default |
4.7 mi |
37:23 |
7:59 |
|
| 10/5/2012 |
Bike |
Fed along esplanade |
Default |
3.5 mi |
34:46 |
9:52 |
|
| 10/11/2012 |
Bike |
Fed along esplanade |
Default |
2.0 mi |
14:00 |
7:00 |
|
| 5/23/2006 |
Run |
Fed along esplanade |
Easy |
5.5 mi |
57:00 |
10:25 |
|
| 6/8/2006 |
Run |
Fed along esplanade |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 6/13/2006 |
Run |
Fed along esplanade |
Easy |
7.0 mi |
1:08:00 |
9:43 |
|
| 6/15/2006 |
Run |
Fed along esplanade |
Easy |
6.0 mi |
60:00:00 |
10:00:00 |
|
| 7/6/2006 |
Run |
Fed along esplanade |
Easy |
7.8 mi |
1:14:00 |
9:33 |
|
| 7/10/2006 |
Run |
Fed along esplanade |
Easy |
8.0 mi |
1:18:00 |
9:45 |
|
| 7/13/2006 |
Run |
Fed along esplanade |
Easy |
7.0 mi |
1:15:00 |
10:43 |
|
| 7/25/2006 |
Run |
Fed along esplanade |
Easy |
8.3 mi |
1:22:00 |
9:51 |
|
| 7/31/2006 |
Run |
Fed along esplanade |
Easy |
8.4 mi |
1:25:00 |
10:05 |
|
| 8/13/2006 |
Run |
Fed along esplanade |
Easy |
6.4 mi |
|
|
|
| 8/24/2006 |
Run |
Fed along esplanade |
Easy |
8.4 mi |
1:19:00 |
9:22 |
|
| 8/30/2006 |
Run |
Fed along esplanade |
Easy |
8.0 mi |
1:15:00 |
9:23 |
|
| 9/14/2006 |
Run |
Fed along esplanade |
Easy |
5.5 mi |
51:00 |
9:19 |
|
| 9/20/2006 |
Run |
Fed along esplanade |
Easy |
5.5 mi |
49:30 |
9:02 |
|
| 9/26/2006 |
Run |
Fed along esplanade |
Easy |
4.4 mi |
1:12:00 |
16:31 |
|
| 10/10/2006 |
Run |
Fed along esplanade |
Easy |
5.5 mi |
|
|
|
| 10/20/2006 |
Run |
Fed along esplanade |
Easy |
5.5 mi |
55:30 |
10:08 |
|
| 10/31/2006 |
Run |
Fed along esplanade |
Easy |
6.4 mi |
1:03:00 |
9:55 |
|
| 11/2/2006 |
Run |
Fed along esplanade |
Easy |
6.0 mi |
|
|
|
| 12/14/2006 |
Run |
Fed along esplanade |
Easy |
5.5 mi |
|
|
|
| 8/7/2007 |
Run |
Fed along esplanade |
Easy |
4.8 mi |
|
|
|
| 9/4/2007 |
Run |
Fed along esplanade |
Easy |
4.8 mi |
|
|
|
| 9/7/2007 |
Run |
Fed along esplanade |
Easy |
5.5 mi |
|
|
|
| 9/12/2007 |
Run |
Fed along esplanade |
Easy |
6.4 mi |
|
|
|
| 9/20/2007 |
Run |
Fed along esplanade |
Easy |
5.5 mi |
|
|
|
| 9/25/2007 |
Run |
Fed along esplanade |
Easy |
5.5 mi |
|
|
|
| 9/27/2007 |
Run |
Fed along esplanade |
Easy |
5.5 mi |
|
|
|
| 5/7/2008 |
Run |
Fed along esplanade |
Easy |
6.6 mi |
1:15:00 |
11:28 |
|
| 6/9/2008 |
Run |
Fed along esplanade |
Easy |
6.8 mi |
|
|
|
| 6/10/2008 |
Run |
Fed along esplanade |
Easy |
7.0 mi |
|
|
|
| 6/12/2008 |
Run |
Fed along esplanade |
Easy |
7.1 mi |
|
|
|
| 6/18/2008 |
Run |
Fed along esplanade |
Easy |
7.7 mi |
|
|
|
| 6/23/2008 |
Run |
Fed along esplanade |
Easy |
6.9 mi |
|
|
|
| 6/25/2008 |
Run |
Fed along esplanade |
Easy |
7.1 mi |
|
|
|
| 6/30/2008 |
Run |
Fed along esplanade |
Easy |
7.2 mi |
|
|
|
| 10/24/2008 |
Run |
Fed along esplanade |
Easy |
3.6 mi |
|
|
|
| 4/28/2009 |
Run |
Fed along esplanade |
Easy |
10.6 mi |
2:02:00 |
11:32 |
|
| 5/8/2009 |
Run |
Fed along esplanade |
Easy |
7.4 mi |
1:12:12 |
9:48 |
|
| 7/6/2009 |
Run |
Fed along esplanade |
Easy |
7.4 mi |
1:31:13 |
12:20 |
|
| 7/13/2009 |
Run |
Fed along esplanade |
Easy |
8.6 mi |
1:23:27 |
9:42 |
|
| 7/14/2009 |
Run |
Fed along esplanade |
Easy |
8.6 mi |
1:29:22 |
10:23 |
|
| 7/15/2009 |
Run |
Fed along esplanade |
Easy |
9.1 mi |
1:26:04 |
9:25 |
|
| 7/30/2009 |
Run |
Fed along esplanade |
Easy |
8.3 mi |
1:11:11 |
8:35 |
|
| 7/31/2009 |
Run |
Fed along esplanade |
Easy |
6.9 mi |
1:02:21 |
9:03 |
|
| 8/3/2009 |
Run |
Fed along esplanade |
Easy |
5.6 mi |
|
|
|
| 8/4/2009 |
Run |
Fed along esplanade |
Easy |
5.5 mi |
|
|
|
| 8/5/2009 |
Run |
Fed along esplanade |
Easy |
5.6 mi |
|
|
|
| 8/7/2009 |
Run |
Fed along esplanade |
Easy |
5.8 mi |
|
|
|
| 8/10/2009 |
Run |
Fed along esplanade |
Easy |
5.5 mi |
|
|
|
| 8/12/2009 |
Run |
Fed along esplanade |
Easy |
5.3 mi |
|
|
|
| 8/17/2009 |
Run |
Fed along esplanade |
Easy |
5.0 mi |
|
|
|
| 8/21/2009 |
Run |
Fed along esplanade |
Easy |
4.0 mi |
|
|
|
| 9/9/2009 |
Run |
Fed along esplanade |
Easy |
10.0 mi |
|
|
|
| 9/10/2009 |
Run |
Fed along esplanade |
Easy |
6.8 mi |
1:08:00 |
10:00 |
|
| 9/14/2009 |
Run |
Fed along esplanade |
Easy |
7.4 mi |
|
|
|
| 9/21/2009 |
Run |
Fed along esplanade |
Easy |
8.2 mi |
|
|
|
| 9/23/2009 |
Run |
Fed along esplanade |
Easy |
8.0 mi |
1:24:06 |
10:34 |
|
| 10/13/2009 |
Run |
Fed along esplanade |
Easy |
7.4 mi |
1:03:53 |
8:41 |
|
| 10/16/2009 |
Run |
Fed along esplanade |
Easy |
3.9 mi |
40:40 |
10:23 |
|
| 4/7/2010 |
Run |
Fed along esplanade |
Easy |
9.9 mi |
1:44:06 |
10:33 |
|
| 5/2/2010 |
Run |
Fed along esplanade |
Easy |
14.3 mi |
2:38:07 |
11:04 |
|
| 5/6/2010 |
Run |
Fed along esplanade |
Easy |
6.1 mi |
1:02:18 |
10:14 |
|
| 5/20/2010 |
Run |
Fed along esplanade |
Easy |
8.4 mi |
1:23:15 |
9:57 |
|
| 5/21/2010 |
Run |
Fed along esplanade |
Easy |
8.4 mi |
1:30:05 |
10:45 |
|
| 5/24/2010 |
Run |
Fed along esplanade |
Easy |
8.6 mi |
1:30:49 |
10:38 |
|
| 5/28/2010 |
Run |
Fed along esplanade |
Easy |
2.3 mi |
23:00 |
9:55 |
|
| 6/1/2010 |
Run |
Fed along esplanade |
Easy |
1.4 mi |
|
|
|
| 6/2/2010 |
Run |
Fed along esplanade |
Easy |
4.4 mi |
|
|
|
| 6/3/2010 |
Run |
Fed along esplanade |
Easy |
7.4 mi |
|
|
|
| 6/4/2010 |
Run |
Fed along esplanade |
Easy |
8.5 mi |
1:33:31 |
10:59 |
|
| 6/7/2010 |
Run |
Fed along esplanade |
Easy |
6.0 mi |
58:35 |
9:42 |
|
| 6/8/2010 |
Run |
Fed along esplanade |
Easy |
8.2 mi |
1:23:10 |
10:13 |
|
| 6/15/2010 |
Run |
Fed along esplanade |
Easy |
8.4 mi |
1:23:01 |
9:53 |
|
| 6/16/2010 |
Run |
Fed along esplanade |
Easy |
9.1 mi |
1:33:18 |
10:18 |
|
| 6/17/2010 |
Run |
Fed along esplanade |
Easy |
9.1 mi |
1:23:54 |
9:17 |
|
| 6/18/2010 |
Run |
Fed along esplanade |
Easy |
9.6 mi |
1:37:24 |
10:12 |
|
| 6/21/2010 |
Run |
Fed along esplanade |
Easy |
10.0 mi |
1:46:37 |
10:38 |
|
| 6/22/2010 |
Run |
Fed along esplanade |
Easy |
6.1 mi |
1:04:33 |
10:39 |
|
| 6/25/2010 |
Run |
Fed along esplanade |
Easy |
3.1 mi |
|
|
|
| 7/6/2010 |
Run |
Fed along esplanade |
Easy |
6.0 mi |
1:09:20 |
11:32 |
|
| 7/7/2010 |
Run |
Fed along esplanade |
Easy |
9.2 mi |
1:40:51 |
11:00 |
|
| 7/8/2010 |
Run |
Fed along esplanade |
Easy |
9.1 mi |
1:41:30 |
11:10 |
|
| 7/13/2010 |
Run |
Fed along esplanade |
Easy |
9.1 mi |
1:33:45 |
10:21 |
|
| 7/15/2010 |
Run |
Fed along esplanade |
Easy |
9.0 mi |
1:26:26 |
9:35 |
|
| 7/16/2010 |
Run |
Fed along esplanade |
Easy |
9.0 mi |
1:29:54 |
9:59 |
|
| 7/19/2010 |
Run |
Fed along esplanade |
Easy |
6.7 mi |
1:03:57 |
9:30 |
|
| 7/20/2010 |
Run |
Fed along esplanade |
Easy |
9.1 mi |
1:29:54 |
9:52 |
|
| 7/23/2010 |
Run |
Fed along esplanade |
Easy |
9.0 mi |
1:39:40 |
11:03 |
|
| 7/27/2010 |
Run |
Fed along esplanade |
Easy |
9.2 mi |
1:39:25 |
10:50 |
|
|